Anti-Diet Books

Sick of diet culture? Try these anti-diet and body-positive books for the New Year instead!

Updated December 29, 2023
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Hunger : a memoir of (my) body
Gay, Roxane
Paper Book
The New York Times Bestseller National Book Critics Circle Award Finalist Lambda Literary Award winner From Roxane Gay, the New York Times bestselling author of Bad Feminist, a memoir in weight about eating healthier, finding a tolerable form of exercise, and exploring what...
"You just need to lose weight" : and 19 other myths about fat people
Gordon, Aubrey
Paper Book
A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER "One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her."-Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase...
Get a life, Chloe Brown : a novel
Hibbert, Talia
Paper Book
Every body yoga : let go of fear, get on the mat, love your body
Stanley, Jessamyn
Paper Book
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga,...
Body talk : how to embrace your body and start living your best life
Sturino, Katie
Paper Book
Learn to love yourself and your body with this interactive guide from the "shame-free, fun, cheerful, and no-nonsense" (Bustle) body acceptance advocate and influencer who founded Megababe beauty. "Brilliant, hilarious, adorably illustrated."-Goop Can...

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