Shape Up for Summer

Who's ready for sun and warmer weather? This collection of books will help you shape up for summer.

Updated April 11, 2025
F
Fond du Lac Public Library
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The TB12 method : how to achieve a lifetime of sustained peak performance
Brady, Tom
Paper Book
The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by NFL legend Tom Brady, the 7-time Super Bowl champion with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties--a...
Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you
Copeland, Misty
Paper Book
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a...
Every body yoga : let go of fear, get on the mat, love your body
Stanley, Jessamyn
Paper Book
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga,...

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