Mental Health Book List for Adults

May is Mental Health month

Updated April 29, 2026
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Why has nobody told me this before?
Smith, Julie
Paper Book
Healing the modern brain : nine tenets to build mental fitness and revitalize your mind
Ramsey, Drew
Paper Book
All my puny sorrows
Toews, Miriam
Paper Book
And then she fell : a novel
Elliott, Alicia
Paper Book
What happened to you? : conversations on trauma, resilience, and healing
Perry, Bruce Duncan
Paper Book
Salt Green Death
Thorsen, Katarina
Paper Book
Paris Daillencourt is about to crumble
Hall, Alexis J.
Paper Book
My year of rest and relaxation
Moshfegh, Ottessa
Paper Book
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
Lawson, Jenny
Paper Book
Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD
Kahn, Gilly.
Paper Book
Sorrow and bliss : a novel
Mason, Meg
Paper Book
There's nothing wrong with her : a novel
Weinberg, Kate
Paper Book

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