National Wellness Month: Books for Young Adults

Updated July 16, 2026
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Astral Panic
Hicks, Katie
Paper Book
Gale's trying to master his anxiety, and he's hoping the latest wonder-cure "Simply Pear" can help. Not turning up to his art classes and feeling like everyone is a lot cooler and more in control than he is, he chugs his Simply Pear products and takes advice from its demanding app. Oh, it's...
A bird in the air means we can still breathe
Browne, Mahogany L.
Paper Book
LONGLISTED FOR THE NATIONAL BOOK AWARD . A powerful, genre-bending mosaic of fiction and poetry that celebrates the humanity, grace, and resilience of teenage New Yorkers riding out the pandemic-from the award-winning author of Chlorine Sky "A gorgeous, tender testament...
Braiding sweetgrass for young adults : indigenous wisdom, scientific knowledge, and the teachings of plants
Gray Smith, Monique
Paper Book
Drawing from her experiences as an Indigenous scientist, Robin Wall Kimmerer demonstrated how all living things provide us with gifts and lessons in her book Braiding Sweetgrass. Adapted for young adults by Monique Gray Smith, this new edition reinforces how ecological understanding stems from...
Breathe : journeys to healthy binding
Kobabe, Maia
Paper Book
The bestselling author of Gender Queer presents an illustrated guide to chest binding, blending real-life stories and research-backed advice from University of Michigan professor Sarah Peitzmeier. "A unique, thoughtful, and evidence-based book perfect for individuals of any...
Dead Happy
Silver, Josh
Paper Book
The experiment continues in the dark and disturbingly thrilling conclusion to the HappyHead duology where Seb will find the secret to escaping is more heart-wrenching than he ever imagined.   Seb was sure surviving the experimental health center of HappyHead would be enough...
Devils like us
Thompson, Lin
Paper Book
"This is a tightly constructed adventure, told from three alternating points of view, and each protagonist is wonderfully realized and fully sympathetic. The second volume in this story comes out later this year and I've already pre-ordered it!" - Rick Riordan A Stonewall...
Disability visibility : 17 first-person stories for today : adapted for young adults
Wong, Alice (EDT)
Paper Book
Disabled young people will be proud to see themselves reflected in this hopeful, compelling, and insightful essay collection, adapted for young adults from the critically acclaimed adult book, Disability Visibility: First Person Stories from the Twenty-First Century that "sheds light on...
Elena vanishing : a memoir
Dunkle, Elena
Paper Book
As heard on NPR's Diane Rehm Show! Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war...
Every body shines : sixteen stories about living fabulously fat
Newbould, Cassandra
Paper Book
An intersectional, feminist YA anthology from some of today's most exciting voices across a span of genres, all celebrating body diversity and fat acceptance through short stories. A Junior Library Guild Selection Fat girls and boys and nonbinary teens are:...
Fireblooms
Villasante, Alexandra
Paper Book
An absorbing speculative Queer romance, set in a town that uses technology to prevent hate speech and bullying. From the LAMBDA Award-winning author of The Grief Keeper. When seventeen-year-old Sebastian agrees to come to New Gault to care for his absent and abusive mother...
Fitting Indian
Chand, Jyoti
Paper Book
This debut teen graphic novel from social media influencer Jyoti Chand and rising star illustrator Tara Anand follows one girl's journey navigating high school and her mental health within a traditional South Asian family. Perfect for fans of Netflix's Never Have I...
A fix of light
Menton, Kel
Paper Book
A Booklist Editor's Choice: Books for Youth in 2025 This queer love story with a dark magical twist comes from an astonishing new Irish voice - perfect for fans of Daniel Jose Older. Be careful. The dark is listening. Hanan is supposed to be dead. The...
The Golden Boy's Guide to Bipolar
Reyes, Sonora.
Paper Book
2026 Schneider Family Book Awards Honor 2026 Américas Award Commended Title "This is Sonora Reyes at their absolute best." -- Aiden Thomas, New York Times bestselling author of Cemetery Boys From bestselling author Sonora Reyes comes a poignant...
Here I am, I am me : an illustrated guide to mental health
Bean, Cara
Paper Book
This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an...
It's perfectly normal : changing bodies, growing up, sex and sexual health
Harris, Robie H.
Paper Book
"Alternately playful and realistic, Emberley's. . . . art reinforces Harris's message that bodies come in all sizes, shapes, and colors -- and that each variation is 'perfectly normal.'" -- Publishers Weekly (starred review) When young people have questions about...
Lullabies for the insomniacs : a memoir in verse
Foutz, Ella Grace
Paper Book
A teen with bipolar disorder fights for survival in Ella Grace Foutz's memoir in verse. Foutz weaves an intimate and gripping chronicle of her experience with mental illness. Amidst the turbulence of manic and depressive episodes, often accompanied by insomnia, Foutz relentlessly pursues...
Never Seen the Stars
Korsh, Kate
Paper Book
The ethereal romance of Dustin Thao's You've Reached Sam meets The Fault in Our Stars' exploration of coming of age with a disability in a tragic yet uplifting story of love and grief. Hattie Murphy thinks the universe hates her. She has a secret: she has the same...
On the bright side
Sortino, Anna
Paper Book
A hopeful novel about love, disability, and the inevitability of change by the author of Give Me a Sign. "Poignant, romantic, and deeply heartfelt." -Amber Smith, New York Times bestselling author of The Way I Used to Be Ellie's Deaf boarding...
Take Up Space, Y'All: Your Bold & Bright Guide to Self-Love
Holliday, Tess.
Paper Book
Make your own rules and treat your body well in this uplifting, inspirational, and fact-filled guide to navigating social media, taking care of yourself, and loving your body by top plus-size model Tess Holliday and award-winning author Kelly Coon. Take Up Space, Y'all...
This moth saw brightness
Vacharat, A. A.
Paper Book
A NEW YORK PUBLIC LIBRARY BEST BOOK OF THE YEAR * A weird and revelatory novel that vividly captures the dislocation of growing up BIPOC and neurodivergent in a country awash in both conspiracy theories and genuine conspiracies. "This funny, insightful debut about mental illness,...
Trans+ : love, sex, romance, and being you
Gonzales, Kathryn
Paper Book
This groundbreaking, all-inclusive, uncensored, must-have guide is for teens who identify as transgender, nonbinary, gender non-conforming, gender fluid, or are questioning their gender identity or how they express themselves, and for their cis-allies and advocates. Gender is hard. Really...
Visitations
Egbert, Corey
Paper Book
Inspired by true events, this haunting yet hopeful young adult graphic novel weaves together family dynamics, mental illness, and religion--perfect for fans of Hey, Kiddo. Corey's mom has always made him feel safe. Especially after his parents' divorce, and the dreaded...
What does consent really mean?
Wallis, Pete
Paper Book
"Consent is not the absence of 'NO', it is an enthusiastic YES!!" While seemingly straightforward, Tia and Bryony hadn't considered this subject too seriously until it comes up in conversation with their friends and they realise just how important it is. Following the...
Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
Kampakis, Kari
Paper Book
Now an ECPA bestseller! Discover the guide to true confidence and authentic living for today's teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From...

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