New Year, New You!

2024 is going to be your year!

Updated December 7, 2023
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Merrimack Valley Library Consortium Merrimack Valley Library Consortium
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New Year, New You!

2024 is going to be your year!

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The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Perrine, Stephen
Paper Book
New York Times Bestseller Stop--and even reverse!--age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You...
How to keep house while drowning : a gentle approach to cleaning and organizing
Davis, KC
Paper Book
An NPR Best Book of the Year | USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you're struggling to stay on top of your to-do list, you probably...
Making space, clutter free : the last book on decluttering you'll ever need
McCubbin, Tracy
Paper Book
Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need. Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to anyone who has...
The Home edit: stay organized : the ultimate guide to making systems stick
Shearer, Clea
Paper Book
NEW YORK TIMES BESTSELLER * From the authors of The Home Edit and The Home Edit Life and hosts of the Netflix series Get Organized with The Home Edit, comes a guide to the most important phase of getting organized: staying that way. It's one thing to...
Spark joy : an illustrated master class on the art of organizing and tidying up
Kond , Marie.
Paper Book
NEW YORK TIMES BESTSELLER * The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle. Japanese decluttering guru Marie Kondo has revolutionized homes--and lives...
The myth of normal : trauma, illness, & healing in a toxic culture
Mat,? Gabor
Ebook
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. ...
Four thousand weeks : time management for mortals
Burkeman, Oliver
Paper Book
AN INSTANT NEW YORK TIMES BESTSELLER *Includes an interview with James Hollis* "Provocative and appealing . . . Well worth your extremely limited time." --Barbara Spindel, The Wall Street Journal There''s a good reason why...
From strength to strength : finding success, happiness, and deep purpose in the second half of life
Brooks, Arthur C.
Paper Book
INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are,...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how...
Outer order, inner calm : declutter and organize to make more room for happiness
Rubin, Gretchen
Audiobook
NEW YORK TIMES BESTSELLER * In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff--and, by extension, our lives.   Gretchen Rubin knows...
Yoke : my yoga of self-acceptance
Stanley, Jessamyn
Paper Book
Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the everyday--a yoga that is not just...
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