Down with Diet Culture

Books that discuss diet culture, the harm it can inflict, and how to overcome it.
Updated October 2, 2022
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Down with Diet Culture

Books that discuss diet culture, the harm it can inflict, and how to overcome it.
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Intuitive Eating: A Revolutionary Program That Works
Evelyn Tribole
Paper Book
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there--angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is...
Fat Talk: Parenting in the Age of Diet Culture
Virginia Sole-Smith
Paper Book
NEW YORK TIMES BESTSELLER A Book Riot best book of 2023 A Science Friday best book of 2023 An Audible best well-being audiobook of 2023 By the time they reach kindergarten, most kids believe that "fat" is bad. By middle...
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