Picture Books About Fears and Worries

Check out these books if you're looking for a way to help talk to your child about their fears and worries.

Updated June 21, 2024
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"I'm not scared!"
Allen, Jonathan
Paper Book
Baby Owl is a fierce, fearless, night-prowling predator...but everyone seems to think he shouldn't be out late at night.   But it is NOT past his bed time! And he is most certainly NOT scared!   Luckily, wise Papa is there to understand, and provide a much...
The haircut
Heras, Theo
Paper Book
A confidence-boosting story about a little one's first haircut from the creators of Hat On, Hat Off, Baby Cakes, and Where's Bunny? Uh oh, hair in eyes--it's time for this little one's first haircut. The barbershop comes alive with sensory details as he watches...
I am (not) scared
Kang, Anna
Paper Book
Two fuzzy friends go to an amusement park. They try to convince each other that there are much scarier things than the roller coaster. Hairy spiders! Aliens! Fried ants! They soon discover that sometimes being scared isn't as "scary" as they thought. With expressive illustrations and simple text,...
Grumpy monkey don't be scared
Lang, Suzanne
Paper Book
INSTANT NEW YORK TIMES BESTSELLER * Grumpy Monkey and his jungle friends are trick-or-treating on Halloween amid strange noises and mysterious smells. Along the way, they are reminded that nothing can be scarier than returning home with no treats. Two pages of full-color stickers are...
Brave every day
Ludwig, Trudy
Paper Book
From social-emotional learning expert Trudy Ludwig and award-winning picture book illustrator Patrice Barton (co-creators of The Invisible Boy) comes a story about managing anxiety and finding the courage to stand up for yourself and others. Most kids love hide-and-seek,...
Shy Willow
Min, Cat
Ebook
Willow is shy. VERY shy. Her home is in an abandoned mailbox, and she'd rather stay put. Outside kids scream and soccer balls collide, trees look like monsters, and rain is noisy in a scary kind of way. It's much nicer to stay inside, drawing. But then a young boy drops a letter in...
When you're scared
Poulin, Andrée
Paper Book
It's a bright and beautiful day at the lake where a boy and his mother are camping. The boy is just a little scared of jumping into the water. At the same time, not too far away, a hungry bear cub is a little scared of diving deep into a dumpster, where tasty snacks await. Later, when...
Three squeezes
Pratt, Jason
Paper Book
When you could neither talk nor stand life's hourglass still filled with sand, I gently held your tiny hand and gave it three soft squeezes. When you awoke within the night And cried from fear and called for light, I held you safe with all my might
My thoughts have wings
Smith, Maggie
Paper Book
Maggie Smith, bestselling author of the viral poem "Good Bones" and the memoir You Could Make This Place Beautiful, delivers a lyrical and reassuring picture book perfect for calming active minds at bedtime (or anytime). At bedtime, when lights go out...sometimes thoughts...

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