New Year New You!

Time to relax, take stock and focus on you!

Updated January 1, 2025
C
City of Belmont Ruth Faulkner Library
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Big dating energy how to create lasting love by tapping into your authentic self
Guenther, Jeff
Paper Book
Eight Rules of Love by Jay Shetty meets Tinx's The Shift for making modern relationships work for you, from a licensed professional therapist with two decades of experience and nearly 4 million followers on social media as @therapyjeff...
The natural facelift sculpt your face at home in just 5 minutes a day
Perry, Sophie
Paper Book
Give yourself the gift of an all-natural facelift from the comfort of your own home. Using a combination of facial exercise, yoga and massage, you can achieve a brighter complexion, improve your skin tone, define your features, plump your cheeks, depuff your eyes, reduce...
Bodyweight workouts for beginners
Bartram, Sean
You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strenth, improve...
Muscle for Life Get Lean, Strong, and Healthy at Any Age!
Matthews, Michael author
Paper Book
A "must-read" (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews. Is this a workout book that can make you look and feel like you're twenty again in thirty days flat? Is it a...

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