Skip to main content
W
Wellington City Libraries
All Lists
New and Trending
Health and Prosperity
Unpublished
Share
What's new in health, wellness, and finance.
Updated November 20, 2024
Unbound Librarians
Unbound Trends
A list cannot be published until it has at least four items.
List was unpublished.
List was published.
Drag items up and down to your preferred order then select the "Save Order" button.
Slow productivity : the lost art of accomplishment without burnout
Newport, Cal
Paper Book
A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" -- Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling...
Comment
Save
Cancel
Check Availability
The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness
Haidt, Jonathan
Paper Book
THE INSTANT #1 NEW YORK TIMES BESTSELLER * A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech--and a plan for a healthier, freer childhood. "Erudite, engaging,...
Comment
Save
Cancel
Check Availability
True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
Smith, Kathleen.
Paper Book
'A beautiful blend of storytelling, science and practical tools. Smith uses her expertise to introduce true boundary setting tools to build (and rebuild) our relationships to others and ourselves.' Eve Rodsky, New York Times bestselling author of Fair Play When's...
Comment
Save
Cancel
Check Availability
Good energy : the surprising connection between glucose, metabolism and limitless health
Means, Casey
Paper Book
THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brighter future - for both people and the planet.'...
Comment
Save
Cancel
Check Availability
How to ADHD : an insider's guide to working with your brain (not against it)
McCabe, Jessica
Paper Book
NEW YORK TIMES BESTSELLER * In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. ...
Comment
Save
Cancel
Check Availability
The Plan : Manage Your Time Like a Lazy Genius
Adachi, Kendra J.
Paper Book
NEW YORK TIMES BESTSELLER * The author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life. If productivity systems tend to let you down, reading...
Comment
Save
Cancel
Check Availability
Rich AF : the winning money mindset that will change your life
Tu, Vivian
Paper Book
NEW YORK TIMES BESTSELLER From TikTok star and Your (favorite) Rich BFF Vivian Tu, the definitive book on personal finance for a new generation When Vivian Tu started working on Wall Street fresh from undergrad, all she knew was that she was making more money...
Comment
Save
Cancel
Check Availability
Rewire : break the cycle, alter your thoughts and create lasting change
Vignola, Nicole
Paper Book
Do you fixate on a particular narrative about yourself that you wish you could change? Think of your brain as your hardware and your mental health as your software. We must ensure our hardware works well before we can upgrade our software. Once we learn the fundamentals of rewiring our...
Comment
Save
Cancel
Check Availability
Work, retire, repeat : the uncertainty of retirement in the new economy
Ghilarducci, Teresa
Paper Book
A damning portrait of the dire realities of retirement in the United States--and how we can fix it. While the French went on strike in 2023 to protest the increase in the national retirement age, workers in the United States have all but given up on the notion of dignified retirement for...
Comment
Save
Cancel
Check Availability
New happy : getting happiness right in a world that's got it wrong
Harrison, Stephanie
Paper Book
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.The truth is...
Comment
Save
Cancel
Check Availability
The holy grail of investing : the world's greatest investors reveal their ultimate strategies for financial freedom
Robbins, Anthony
Paper Book
#1 NEW YORK TIMES BESTSELLER Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's...
Comment
Save
Cancel
Check Availability
Look again : the power of noticing what was always there
Sharot, Tali
Paper Book
This "smart and fun read, and a valuable way to revitalize your life" (Walter Isaacson) deftly explains how disrupting our well-worn routines, both good and bad, can rejuvenate and reset our brains for the better. Have you ever noticed that what is exciting on Monday tends...
Comment
Save
Cancel
Check Availability
Second Act: What Late Bloomers Can Tell You About Success and Reinventing Your Life
Oliver, Henry.
Paper Book
"Henry Oliver is a rare talent: smart, funny and insightful. SECOND ACT showcases his wide reading, deep understanding and playful prose style. Read this book to discover why it's never too late for a second act in your own life." HELEN LEWIS, author of Difficult...
Comment
Save
Cancel
Check Availability
I survived capitalism and all I got was this lousy t-shirt : everything I wish I never had to learn about money
Pendleton, Madeline
Paper Book
NEW YORK TIMES BESTSELLER . A big-hearted, no-bullshit memoir from the TikTok superstar about her journey from living paycheck to paycheck to creating a multi-million-dollar business that offers a compassionate alternative to capitalism . Includes no-nonsense life and money advice, from...
Comment
Save
Cancel
Check Availability
Solitude : the science and power of being alone
Weinstein, Netta
Paper Book
The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used...
Comment
Save
Cancel
Check Availability
But what will people say? : navigating mental health, identity, love, and family between cultures
Kohli, Sahaj Kaur
Paper Book
"This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can't yet articulate."--Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter "Loving, culturally...
Comment
Save
Cancel
Check Availability
Couple goals : building a strong financial future and an even better relationship
Haddow, Nicole
Paper Book
Journalist Nicole Haddow has entered a new phase of her financial life - as one half of a couple. At 39, she merged finances for the first time and as the author of Smashed Avocado and The Ethical Investor she had spent more than a decade researching personal finance, but is now...
Comment
Save
Cancel
Check Availability
Stoic path to wealth: ancient wisdom for enduring prosperity
Foroux, Darius.
Paper Book
The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today. The greatest investors approach the markets with discipline, emotional distance, and self-mastery - lessons that the Stoics have...
Comment
Save
Cancel
Check Availability
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
#1 NEW YORK TIMES BESTSELLER . Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage-by the bestselling author of The Galveston...
Comment
Save
Cancel
Check Availability
The first rule of mastery : stop worrying about what people think of you
Gervais, Michael (Psychologist)
Paper Book
A USA Today Bestseller High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO). FOPO shows up almost everywhere in our lives...
Comment
Save
Cancel
Check Availability
Library staff! You can create and contribute to lists. Contact your catalog administrator or
log in here.