New Year, New You - Sweetbean - Adult

Start fresh with the New Year, New You Sweetbean challenge! Enjoy stories that inspire growth, self-care, and new beginnings

Updated December 17, 2024
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The body keeps the score : mind, brain and body in the transformation of trauma
Van der Kolk, Bessel A.
Paper Book
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have...
The creative act : a way of being
Rubin, Rick
Paper Book
THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE WATERSTONES BOOK OF THE YEAR 2023SHORTLISTED FOR THE FOYLES NON-FICTION BOOK OF THE YEAR 2023Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something...
Women rowing north : navigating life's currents and flourishing as we age
Pipher, Mary Bray
Paper Book
New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia.
Little weirds
Slate, Jenny
Paper Book
One of Vanity Fair's Great Quarantine Reads: Step into Jenny Slate's wild imagination in this "magical" (Mindy Kaling), "delicious" (Amy Sedaris), and "poignant" (John Mulaney) New York Times bestseller about love, heartbreak, and being alive -- "this book is something new and...
Everything I know about love
Alderton, Dolly
Paper Book
A celebration of our female friendships, of our messy years, and of growing up together. Glittering with wit, heart, and humour, it's a book to share with every woman you've ever been lucky enough to call a friend. "Nearly everything I know about love, I've learnt from my...
Tiny beautiful things : advice from Dear Sugar
Strayed, Cheryl
Paper Book
NOW A HULU ORIGINAL SERIES * NEW YORK TIMES BESTSELLER * REESE'S BOOK CLUB PICK * An anniversary edition of the bestselling collection of "Dear Sugar" advice columns written by the author of #1 bestseller Wild--featuring a new preface and six additional columns. ...
I Decided to Live As Me : An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
Suhyun, Kim/ Hur, Anton (TRN)
Paper Book
The million-copy internationally bestselling illustrated life guide about how to stop comparing yourself to others--especially on social media--and how to find the strength to be yourself In a world where it can seem impossible to feel that you are ever good enough, and where it...
The comfort book
Haig, Matt
Paper Book
An instant New York Times Bestseller! The new uplifting book from Matt Haig, the #1 New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement. ...
The Midnight Library
Haig, Matt
Paper Book
An instant New York Times bestsellerA GOOD MORNING AMERICA Book Club Pick Between life and death there is a library, and within that library, the shelves go on forever. Every book provides a chance to try another life you could have lived. To see how things would be if you had...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Paper Book
THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON - SUNDAY TIMES and NEW YORK TIMES BESTSELLER 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the...
What to do when I'm gone : a mother's wisdom to her daughter
Hopkins, Suzy (Former Newspaper Reporter)
Paper Book
Suzy Hopkins's and Hallie Bateman's new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now! A mother's advice to her daughter-a guide to daily living, both practical and sublime-with full...
I didn't know i needed this : the new rules for flirting, feeling, and finding yourself.
Rallo, Eli
Ebook
**A Publisher's Weekly Bestseller** From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules. I Didn't Know I Needed This is the dose of confidence every girl needs...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how...
Why has nobody told me this before?
Smith, Julie
Paper Book
Over 1 million copies sold worldwide! International Bestseller "Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need."--Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear...

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