Caring Inward - November Sweetbean - Kids

Take care of yourself with the November Sweetbean Caring Inward Challenge! Explore books and activities that teach kids how to show kindness to themselves, build confidence, and focus on their well-being.

Updated December 31, 2024
C
Cabarrus County Public Library
Drag items up and down to your preferred order then select the "Save Order" button.
I am okay to feel
Brown, Karamo
Paper Book
An empowering picture book that invites us to explore and embrace our emotions from Karamo, talk show host and culture expert of Netflix's hit series Queer Eye, and Jason Brown, featuring illustrations by Diobelle Cerna, and expert-vetted resources. A father and son are...
Meditate with me : a step-by-step mindfulness journey
Gates, Mariam
Paper Book
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their...
Good night, body : finding calm from head to toe
Lee, Britney Winn
Paper Book
"A soothing nighttime routine and an age-appropriate introduction to mindfulness." --Kirkus Reviews Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to help kids relax and prepare for sleep. This mindfulness...
The noise inside boys : a story about big feelings
Oswald, Pete
Paper Book
Pete Oswald, the #1 New York Times bestselling illustrator and father of three sons unravels the confusing emotions inside boys today against the backdrop of a day at the beach. When two older brothers tease their younger brother, overwhelming feelings surface, along with...

Library staff! You can create and contribute to lists. Contact your catalog administrator or log in here.