Menopause Awareness

Make informed choices to live your best life through perimenopause, menopause and beyond.

Updated September 4, 2025
L
Lambton County Library
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Hot and bothered : what no one tells you about menopause and how to feel like yourself again
Dunn, Jancee
Paper Book
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random...
Perimenopause power : navigating your hormones on the journey to menopause
Hill, Maisie.
Paper Book
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood...
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
#1 NEW YORK TIMES BESTSELLER * Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST...
How to Menopause : Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
Fadal, Tamsen.
Paper Book
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * PUBLISHER'S WEEKLY BESTSELLER * Next Big Idea Club Must Read Book  EXPERT-DRIVEN, GIRLFRIEND-APPROVED * The perimenopause and menopause manual that cuts through...
The menopause brain : the new science for women to navigate midlife and optimise brain health for later years
Mosconi, Lisa
Paper Book
The New York Times and Sunday Times bestseller outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain.
Dare I Say It: Everything I Wish I'd Known About Menopause
Watts, Naomi.
Paper Book
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging...
The menopause manifesto : own your health with facts and feminism
Gunter, Jen
Paper Book
An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller! A Next Avenue Influencer in Aging 2021 #1 Canadian Bestseller Just as she did in her...
Going menopostal : what you (and your doctor) need to know about the real science of menopause and perimenopause
Alkon, Amy
Ebook
"This is a rigorous and meticulous guide to everything related to menopause. ... Alkon does a tremendous job of breaking down scientific facts for everyday readers. ... Her smart, thoughtful accounts of her own experiences lend a feeling of camaraderie to the book." --Kirkus Reviews...
Menopausing : the positive roadmap to your second spring
McCall, Davina.
Paper Book
Winner of The British Book Awards 2023 Overall Book of the Year 'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or...
It's not hysteria : the truth about pelvic pain, period problems, and your gynaecologic health
Tang, Karen (Gynecologist)
Paper Book
Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don't...

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