Managing Stress and Anxiety for Teens

Updated November 4, 2025
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Stress less : mindfulness for teenagers
Avin, Adam
Paper Book
"Every teenager will get a lot out of this book (and their parents, too)."Rick Hanson, Ph.D., psychologist and New York Times best-selling author of Hardwiring HappinessAdam Avin is a strong believer that mindfulness is the key to coping with...
Here I am, I am me : an illustrated guide to mental health
Bean, Cara
Paper Book
This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an...
Depression : a teen's guide to survive and thrive
Toner, Jacqueline B.
Paper Book
"Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression."--School Library Journal Teens get a great deal of information and guidance on many things from study skills to college admissions...
Welcome to consent!
Stynes, Yumi
Paper Book
The #1 best-selling guide to navigating consent for tweens and teens of all genders, from the award-winning authors of Welcome To Your Period and Welcome to Sex.  Adolescent health expert Dr Melissa Kang and journalist Yumi Stynes (Ladies, We...

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