New Year New You!

Time to relax, take stock and focus on you!

Updated January 1, 2025
C
City of BelmontRuth Faulkner Library
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Essential oils and aromatherapy : an introductory guide : more than 300 recipes for health, home, and beauty
Paper Book
Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen. Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential...
Big dating energy : how to create lasting love by tapping into your authentic self
Guenther, Jeff (Therapist)
Paper Book
Eight Rules of Love by Jay Shetty meets Tinx's The Shift for making modern relationships work for you, from a licensed professional therapist with two decades of experience and nearly 4 million followers on social media as @therapyjeff...
Beyond Booze : How to create a life you love alcohol-free
Rusbatch, Sarah.
Paper Book
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised.
Roar match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life
Sims, Stacy T.
Paper Book
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD...

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