New Adult Nonfiction & Biography

Updated May 4, 2026
Newfoundland & Labrador Public Libraries NLPL Selections Team
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New Adult Nonfiction & Biography

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The ADHD Field Guide for Adults
Osborn, Cate
Paper Book
An Instant National Bestseller! From the social media sensations and mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives solid information and practical tips in a...
All about Allergies: Everything You Need to Know about Asthma, Food Allergies, Hay Fever, and More
Rubin, Zachary
Paper Book
From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and more Millions of people suffer from various allergic...
American Reich: A Murder in Orange County, Neo-Nazis, and a New Age of Hate
Lichtblau, Eric
Paper Book
A New York Times Book Review Editor's Choice | From the Pulitzer-winning author of the New York Times bestseller The Nazis Next Door A deeply reported exploration of the violent resurgence of hatred and white supremacy through the lens of...
The Anatomy of Awakening: The 5 Hidden Codes to Activate Self-Healing, Unlock Your Higher Consciousness, and Live Your Divine Destiny
Morter, Sue
Paper Book
NEW YORK TIMES BESTSELLER The author of The Energy Codes combines quantum science and cosmic principles with practical tools to awaken your high brain centers and access your capacity to embody divine love--right now, just as you are. In...
Battle of the Arctic : the maritime epic of World War Two
Sebag-Montefiore, Hugh
Paper Book
From the bestselling author of Dunkirk: Fight to the Last Man and Enigma: The Battle for the Code, the story of unsung American heroism in World War II's maritime epic in the Arctic. No campaign during World War II contained more...
Be your own bestie : a no-nonsense guide to changing the way you treat yourself
Brown, Misha
Paper Book
NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do--from social media star Misha Brown. You deserve happiness. You deserve hope....
Big Bites: Time to Eat!: Nourishing Family Recipes That Cook in an Hour or Less; A Cookbook
Ashmore, Kat
Paper Book
NEW YORK TIMES BESTSELLER . A collection of 100 quick and easy but still nourishing recipes that don't sacrifice on flavor and will be on the table in under an hour, from the author of the New York Times bestselling cookbook Big Bites. "Playing small is...
Black Dahlia: Murder, Monsters, and Madness in Midcentury Hollywood
Mann, William J
Paper Book
Illuminating and captivating, New York Times bestselling author of Tinseltown and Bogart offers the first definitive account of the Black Dahlia murder--the most famous unsolved true crime case in American history--which humanizes the victim and situates the notorious case...
Bonfire of the Murdochs : how the epic fight to control the last great media dynasty broke a family--and the world
Sherman, Gabriel
Paper Book
The real succession story of the Murdoch empire is more shocking than the fictional TV series. When Rupert Murdoch made a fateful decision about who should inherit his media colossus, he believed that pitting his children against each other would produce the most capable heir....
Bookish Crafts: 40 Fun, Easy Projects for Book Lovers
Butler, Kanlin
Paper Book
Take Your Love of Books to New Heights Bring some literary love to your crafting corner with this amazing assortment of book-themed projects! For readers of every genre, these wonderfully simple projects provide endless opportunities to create one-of-a-kind crafts that you'll love for a...
Braving the Truth: Essential Essays for Reckoning with and Reimagining Faith
Evans, Rachel Held
Paper Book
New York Times bestselling author Rachel Held Evans inspired a generation of questioning and evolving believers. This book offers a collection of her most impactful essays--in print for the first time. For a generation finding their footing in life after evangelicalism,...
Cave Mountain: A Disappearance and a Reckoning in the Ozarks
Hale, Benjamin
Paper Book
"The damnedest mixing of true crime, memoir, and maybe (?) ghost story I've ever read. The original Harper's article gave me the shivers, and this deeper dive is going to have me looking over my shoulder on every hike. Unputdownable." -- Patton Oswalt With the immediacy...
Chain of Ideas: The Origins of Our Authoritarian Age
Kendi, Ibram X
Paper Book
The National Book Award-winning historian of Stamped from the Beginning charts how "great replacement theory" has moved from the margins to become the most dominant politcal theory of our time-and what we can do to safeguard democracy from this insidious threat. Recall the...
Devout: Losing My Faith to Find Myself
Archuleta, David
Paper Book
INSTANT NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER A raw and powerful coming-out story from the beloved American Idol finalist traces David Archuleta's journey from closeted Mormon teen to global pop star to openly queer man, revealing the...
The distance of a shout
Ondaatje, Michael
Paper Book
In The Distance of a Shout, Michael Ondaatje has assembled some of his finest poems into a singular poetic memoir that invokes the arc of his own journey over fifty years. "Michael Ondaatje remains our very best poet-turned-novelist. . . . [he] has always observed the world...
Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods
Doucleff, Michaeleen
Paper Book
From the bestselling author of Hunt, Gather, Parent comes a revolutionary five-step guide--packed with practical, science-backed strategies--that shows you how to raise confident, happy kids while breaking the cycle of overdependence on screens and ultraprocessed foods. ...
Entitled : the rise and fall of the House of York
Lownie, Andrew
Paper Book
This explosive biography of the Duke and Duchess of York - - Prince Andrew and his ex-wife, Sarah Ferguson - exposes the secrets and scandals behind their extravagant lives and troubled marriage. Entitled presents an unvarnished and meticulously researched account of two of the most...
Even the Good Girls Will Cry: A '90s Rock Memoir
Auf Der Maur, Melissa
Paper Book
NATIONAL BESTSELLER INTERNATIONAL BESTSELLER A remarkably open-hearted, clear-eyed memoir of the '90s Alternative era by the bassist of Hole and The Smashing Pumpkins. Even the Good Girls Will Cry begins with Melissa...
The Forever Strong(tm) Playbook: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
Lyon, Gabrielle
Paper Book
A NEW YORK TIMES AND USA TODAY BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong(tm), Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.
From Mistakes to Meaning: Owning Your Past So It Doesn't Own You
Lynton, Michael
Paper Book
NATIONAL BESTSELLER * A powerful examination of the nature of mistakes, why we make them, the hidden ways they can haunt us, and how surfacing and reckoning with them can help us lead to fuller, more satisfying lives by two powerhouse authors with high-profile, executive experience and...
Getting Naked: The Quiet Work of Becoming Perfectly Imperfect
Bertinelli, Valerie
Paper Book
From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion. ...
Good Writing: 36 Ways to Improve Your Sentences
Allen, Neal
Paper Book
INSTANT NEW YORK TIMES BESTSELLER 36 ways to improve your writing Two writers show you how to turn a worthy sentence into a memorable one. Starting where The Elements of Style leaves off, Good Writing can improve your book, your essay, your memo,...
Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better
Shah MD, Amy
Paper Book
A NEW YORK TIMES BESTSELLER Doctor, author, and influencer Amy Shah, MD, (@DrAmyShah), shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health....
How to Be a Rich Old Lady: Your Guide to Easy Investing, Building Wealth, and Creating the Wild, Beautiful Life You Want
Holden, Amanda
Paper Book
NATIONAL BESTSELLER * A life-changing path to the financial freedom we all deserve: How to Be a Rich Old Lady is filled with humor, heart, and real-world perspective. Amanda Holden spent years working in investment management, where she saw exactly who gets access to the...
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
Lawson, Jenny
Paper Book
INSTANT NEW YORK TIMES BESTSELLER Warm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson--aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt,...
How to build your very own little free library : 11 mini structures you can build
Schmidt, Philip
Paper Book
Plans, step-by-step instructions with photos, and an inspirational image gallery get you on the road to building tiny book-sharing structures for your community or neighborhood in How to Build Your Very Own Little Free Library.
Un himno a la vida : mi historia
Pelicot, Gisl̈e
Paper Book
BESTELLER DEL NEW YORK TIMES Próximamente un documental en HBO Max EL ILUMINADOR LIBRO DE MEMORIAS DE UNA HEROÍNA DE NUESTRO TIEMPO. UN ACONTECIMIENTO EDITORIAL SIMULTÁNEO EN 20 PAÍSES. Una mañana de noviembre, Gisèle Pelicot fue llamada a una...
It's not you, it's the world : a mental health survival guide for us all
Cheek, Joanna
Paper Book
A GLOBE AND MAIL BESTSELLER! What if the mental health symptoms we face aren't the actual problem? What if they're signals that help us see and solve the real problem--the imbalances in our wider systems that are making us all sick?
Joyful, anyway
Bowler, Kate
Paper Book
NATIONAL BESTSELLER * New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny, and deeply human case for joy that doesn't depend on everything getting better. "Joyful, Anyway is colorful and layered, unafraid of the...
Judy Blume: A Life
Oppenheimer, Mark
Paper Book
The highly anticipated biography of one of the world's most treasured literary voices, showcasing a life as triumphant and inspiring as the stories she crafted. To know the name Judy Blume is to know and love literature. Her influential novels turned classics--including Are...
Kids, Wait Till You Hear This!
Minnelli, Liza
Paper Book
"A bombshell, jaw-dropping memoir" --People Magazine  #1 New York Times Bestseller  Global icon Liza Minnelli shares her inspiring story: stepping out from the long ...
The Last Kings of Hollywood: Coppola, Lucas, Spielberg--And the Battle for the Soul of American Cinema
Fischer, Paul
Paper Book
NEW YORK TIMES BESTSELLER "Riveting, grade A smack for cinema junkies...Fischer's writing pulsates." --Steven Soderbergh, filmmaker The untold, intimate story of how three young visionaries--Francis Ford Coppola, George Lucas, and Steven Spielberg...
Leaving home : a memoir in full colour
Haddon, Mark
Paper Book
An unflinching, brilliantly written, darkly funny, lavishly illustrated memoir by the acclaimed author of The Curious Incident of the Dog in the Night-Time:  A ringing testament about how one artist sees the world, and how his experiences have shaped his vision "Tender,...
London falling : a mysterious death in a gilded city and a family's search for truth
Keefe, Patrick Radden
Paper Book
#1 NEW YORK TIMES BESTSELLER * From the bestselling, prizewinning author of Say Nothing and Empire of Pain, a spellbinding account of a family devastated by the sudden death of their nineteen-year-old son, only to discover that he had created a secret life which...
Lost: Amelia Earhart's Three Mysterious Deaths and One Extraordinary Life
Hartigan, Rachel
Paper Book
Unravel one of history's greatest mysteries in this spellbinding narrative, filled with compelling images, that explores the three leading theories of Amelia Earhart's tragic disappearance. When Amelia Earhart's plane disappeared in 1937, the clues poured in, attracting wild...
Mattering : the secret to a life of deep connection and purpose
Wallace, Jennifer Breheny
Paper Book
AN INSTANT NEW YORK TIMES BESTSELLER "A timely, vitally important read." -- Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking "Beautifully written and deeply felt. Wallace gives readers the insights...
Mayo Clinic guide to arthritis : managing joint pain for an active life
Arment, Courtney A.
Paper Book
An estimated one in five adults in the U.S. lives with some form of arthritis -- a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how...
The meaning of your life : finding purpose in an age of emptiness
Brooks, Arthur C.
Paper Book
#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find--and a plan to discover your life's deepest purpose. If you struggle to discern life's...
Midnight flyboys : the American bomber crews and Allied secret agents who aided the French Resistance in World War II
Henderson, Bruce
Paper Book
The untold history of a top-secret operation in the run-up to D-Day in which American flyers and Allied spies carried out some of the most daring cloak-and-dagger operations of World War II. In 1943, the OSS--precursor to the CIA--came up with a plan to increase its support to...
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Haver, Mary Claire
Paper Book
NEW YORK TIMES BESTSELLER * The author of the #1 bestseller The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years "Don't tolerate shrugged shoulders from your doctor during your...
North of Ordinary: How One Woman Left It All Behind for Wilderness and Wonder in Alaska's Frozen Frontier
Aikens, Sue
Paper Book
When the wild strips everything away, what's left is who you are. In the raw, untamed wilds of Alaska-where the wind howls, predators hunt, and the sun disappears for months-only a rare few figure out how to survive. Sue Aikens, the breakout star of National Geographic's long...
The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It
Sanders, Melani
Paper Book
New York Times Bestseller We. Do. Not. Care. Hop aboard the Hot Mess Express, Sisters, and welcome to the club! Do you wake up with night sweats at 3:26 a.m., overstimulated, mad at anything breathing, and ready to put the world on notice? ...
Open to Work: How to Get Ahead in the Age of AI
Roslansky, Ryan
Paper Book
AN INSTANT NEW YORK TIMES BESTSELLER Work is changing for everyone, everywhere. Standing still isn't an option. Ryan Roslansky and Aneesh Raman, CEO and Chief Economic Opportunity Officer at LinkedIn, show you how to take control of this moment with clarity and confidence....
Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them
2026, Flatiron Author to Be Revealed March
Paper Book
AN INSTANT NEW YORK TIMES BESTSELLER From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full...
Reproductive Wrongs: A Short History of Bad Ideas about Women
Ruden, Sarah
Paper Book
The belief that granting women reproductive freedom poses a threat to "traditional" values is a dangerous myth that has long prospered in American politics, providing justification for increasing control over women's bodies and lives. How did such damaging ideas arise? In Reproductive...
Rich family smart family : raise your family's financial IQ and take control of your future
Kiyosaki, Robert T.
Paper Book
Financial intelligence begins with financial literacy. And Robert Kiyosaki reminds us that "our minds are our greatest assets." Financial literacy gives you the tools to build your personal financial statement... which tells you the story about how you are managing your cash flow. The language of...
The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Free CCC, Jenna
Paper Book
One minute you're on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar This frantic crash cycle isn't just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to...
Strangers: A Memoir of Marriage
Burden, Belle
Paper Book
INSTANT #1 NEW YORK TIMES BESTSELLER * "Burden's searing, probing memoir explores . . . what she learned about intimacy and her own spirit."--People​​ "A beautifully written instant classic. Strangers is gripping and heartbreaking and a must...
Stripped Down: Unfiltered and Unapologetic
Bunnie Xo
Paper Book
From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a...
Take It from Me: An Agent's Guide to Building a Nonfiction Writing Career from Scratch
Habib, Alia Hanna
Paper Book
From the literary agent behind some of today's most successful authors comes a narrative guide geared specifically to the needs of aspiring and working nonfiction writers, demystifying the world of publishing and offering a practical roadmap to getting your book published. "An...
Thank You, Teachers: True Stories from America's Teachers, Our Last Line of Defense and Our First Line of Hope
Patterson, James
Paper Book
Instant New York Times Bestseller! The son of a teacher himself, the world's #1 bestselling author James Patterson blows the lid off what is happening in today's schools with firsthand stories, highlighting the heroic efforts of the world's teachers. ...
The typewriter and the guillotine : an American journalist, a German serial killer, and Paris on the eve of WWII
Braude, Mark
Paper Book
ONE OF KIRKUS'S 20 BEST BOOKS OF JANUARY ONE OF BOOK PAGE'S TOP 10 BOOKS OF THE MONTH The "endlessly compelling" (NYT Book Review) untold story of a trailblazing Paris correspondent for The New Yorker, who sounded the alarm about...
Unspeakable things : silence, shame, and the stories we choose to believe
Nevils, Brooke
Paper Book
"Just as much an investigator as a memoirist, Nevils attempts to tunnel through the lurid details and the #MeToo boilerplate and unearth something much knottier." --The Atlantic A powerful and personal examination of our most persistent and dangerous misunderstandings,...
Untitled NC
To Be Confirmed Atria, To Be
Paper Book
INSTANT NEW YORK TIMES BESTSELLER Arsenio Hall, America's beloved late-night TV host, reveals the ups and downs of his remarkable career as a trailblazing pioneer with this "vivid, outrageous" (The New York Times) behind-the-scenes, star-studded, no...
Well Endowed: The Secrets to Strategic Spending, Building a Financial Foundation for You and Your Family, and Creating Lasting Generational Wealth
Tu, Vivian
Paper Book
New York Times Bestseller, USA Today Bestseller From New York Times bestselling author of Rich AF and CEO and founder of Your Rich BFF, Vivian Tu, comes a guide to leveling up your finances to improve your life, relationships, and legacy. ...
What to Make of a Life: Cliffs, Fog, Fire and the Self-Knowledge Imperative
Collins, Jim
Paper Book
AN INSTANT NEW YORK TIMES BESTSELLER Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing--and reconstructing--a life through the cliff moments and transitions we all will face repeatedly in our lives. ...
When the forest breathes : renewal and resilience in the natural world
Simard, S.
Paper Book
NEW YORK TIMES BESTSELLER * The author of Finding the Mother Tree offers a powerful vision for saving our forests based on nature's deep-rooted cycles of renewal. "A masterclass on the inner workings of forests. . . . This is science as an act of love for the world...
Why We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture
Knowles Charles
Paper Book
"In a useful entry in the growing canon of 'quit lit,' Charles Knowles blends science and memoir to persuade readers to cut down on alcohol." --New York Times Book Review We drink it, celebrate with it, and barely question it--but what is alcohol really...
William and Catherine: The Monarchy's New Era: The Inside Story
Myers, Russell
Paper Book
With exclusive insight and access, William and Catherine reveals the deeply human story behind the public understanding of the Prince and Princess of Wales From the relentless media scrutiny and controversies of their 2022 Caribbean Tour to the shock cancer diagnoses of...
Wisdom Untethered: The Time for Questions
Singer, Michael A
Paper Book
What if the life you've been searching for is already within you?  From the New York Times bestselling author who transformed millions of lives with The Untethered Soul, Living Untethered, and The Surrender Experiment comes a profound new guide to...
A world appears : a journey into consciousness
Pollan, Michael
Paper Book
The Instant New York Times Bestseller "Pollan's real genius--the word is not too strong--remains intact. That is his uncanny ability to scent the direction in which the culture is headed. He did it with food and psychedelics, and now, though A World Appears focuses on...
You Better Believe I'm Gonna Talk about It
Rinna, Lisa
Paper Book
From the New York Times bestselling author of Rinnavation and The Big Fun Sexy Sex Book comes the first memoir from beloved actress, Housewife, and pop culture icon, Lisa Rinna. From her career, to her personal life, to spilling all the tea. If she's experienced...
You with the Sad Eyes: A Memoir
Applegate, Christina
Paper Book
#1 NEW YORK TIMES BESTSELLER "Funny, furious, and profane." --The New York Times "Not your typical celebrity memoir." --Jimmy Kimmel Unflinchingly honest and darkly funny, You...
Young Man in a Hurry: A Memoir of Discovery
Newsom, Gavin
Paper Book
The #1 USA Today Bestseller and Instant New York Times Bestseller From California Governor Gavin Newsom comes an intimate and poignant account of identity, belonging, and the defining moments that inspired a life in politics "Go slow," his political...
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