Running Books: Food & Nutrition

Recipes and nutrition advice for runners.

Updated May 31, 2023
Libraries of Middlesex Automation Consortium Scotch Plains Public Library
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Rise & run : recipes, rituals, and runs to fuel your day
Flanagan, Shalane
Paper Book
NEW YORK TIMES BESTSELLER . A cookbook and training manual dedicated to helping you revamp your morning routine, from theauthors of Run Fast. Cook Fast. Eat Slow. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Shalane...
Run fast, eat slow : nourishing recipes for athletes
Flanagan, Shalane
Paper Book
NEW YORK TIMES BESTSELLER * Fuel up like New York City Marathon champion Shalane Flanagan. "Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes--finally a true runner's kitchen companion."--Joan Benoit Samuelson, first-ever women's Olympic...

Olympian Flanagan's 'Superhero Muffins' are legendary.

Run fast. Cook fast. Eat slow : quick-fix recipes for hangry athletes
Flanagan, Shalane
Paper Book
NEW YORK TIMES BESTSELLER . IACP AWARD FINALIST . Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly...
No meat athlete : run on plants and discover your fittest, fastest, happiest self
Frazier, Matt.
Ebook
Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, "No Meat Athlete" is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and...

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