New Year, New You

Books to help keep your New Year's resolutions like getting healthier, getting organized, managing your money, and quitting smoking.

Updated December 5, 2023
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Drama free : a guide to managing unhealthy family relationships
Tawwab, Nedra Glover
Paper Book
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles--and living your life, your way.     Every family has a story. For some of us, our...
Already enough : a path to self-acceptance
Olivera, Lisa
Paper Book
Identify, understand, and reframe your life story with this "must-read" (Christie Tate, New York Times bestselling author of Group), essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account @_LisaOlivera. ...
The Swedish art of aging exuberantly : life wisdom from someone who will (probably) die before you
Magnusson, Margareta (Artist)
Ebook
From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning--now a TV series developed by Amy Poehler and Scout Productions--a book of humorous and charming advice for embracing life and aging joyfully. In her international bestseller...
Radical confidence : 10 no-BS lessons on becoming the hero of your own life
Bilyeu, Lisa
Ebook
An "unfiltered and unafraid" (Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable) guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu.
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Clear, James
Paper Book
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of...
Fix-it and forget-it instant pot light & healthy cookbook : 7-ingredient recipes for weight lost and heart health
Comerford, Hope
Ebook
127 tasty, fun, fast, and healthy Instant Pot recipes for the whole family Here are more than 100 heart healthy, low‑calorie, fresh recipes that the whole family will love. All are made in an Instant Pot--your solution for tasty, terrific meals without a lot of...
How to keep house while drowning : a gentle approach to cleaning and organizing
Davis, KC
Ebook
An NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you're struggling to stay on top of your to-do list, you probably...
52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
Streets, Annabel
Ebook
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know...
Miss Independent : a simple 12-step plan to start investing and grow your own wealth
Lapin, Nicole
Paper Book
Wall Street Journal BESTSELLER New York Times bestselling author of Rich Bitch and renowned money expert Nicole Lapin makes investing accessible and fun so women can make bank and become Miss Independent. You've worked hard for your money and now it's time for your...
How to do the work : recognize your patterns, heal from your past, and create your self
LePera, Nicole
Audiobook
#1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that...
Single. On purpose : Find yourself first
Kim, John (Psychologist)
Paper Book
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or with a partner. There's more to life than loving someone. But being single can...
Set boundaries, find peace : a guide to reclaiming yourself
Tawwab, Nedra Glover
Audiobook
The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people...
Divergent mind : thriving in a world that wasn't designed for you
Nerenberg, Jenara
Paper Book
AUDIBLE EDITOR'S PICK A paradigm-shifting study of neurodivergent women--those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder--exploring why these traits are overlooked in women and how society benefits from allowing...
Do nothing : how to break away from overworking, overdoing, and underliving
Headlee, Celeste Anne
Ebook
"A welcome antidote to our toxic hustle culture of burnout."--Arianna Huffington "This book is so important and could truly save lives."--Elizabeth Gilbert "A clarion call to work smarter [and] accomplish more by doing less."--Adam Grant   ...
Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Sincero, Jen
Paper Book
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we...
How to be an antiracist
Kendi, Ibram X.
Paper Book
#1 NEW YORK TIMES BESTSELLER * From the National Book Award-winning author of Stamped from the Beginning comes a "groundbreaking" (Time) approach to understanding and uprooting racism and inequality in our society--and in ourselves. "The most...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Paper Book
THE RUNAWAY NEW YORK TIMES BESTSELLER - AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT "Katherine May opens up exactly what I and so many need to hear but haven't known how to name." --Krista Tippett, On Being "Every bit...
Think like a monk : train your mind for peace and purpose every day
Shetty, Jay
Paper Book
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand: ...
Breath : the new science of a lost art
Nestor, James
Paper Book
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been...
The Blue Zones kitchen : 100 recipes to live to 100
Buettner, Dan
Paper Book
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by...
Maybe you should talk to someone : a therapist, her therapist, and our lives revealed
Gottlieb, Lori
Paper Book
INSTANT NEW YORK TIMES BESTSELLER! "Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing."--Katie Couric "This is a daring, delightful, and transformative...
The whole30 : the 30-day guide to total health and food freedom
Hartwig, Melissa.
Paper Book
Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. ...
I know you like to smoke, but you can quit : now
Jopp, Andreas.
Ebook
You Really Can Quit -Now.  Book, Interactive Online Program and App. Of course you like smoking--otherwise,it wouldn't be so hard to quit. Only when you truly understand why you smoke is it possible to stop smoking without feeling like you're giving up something.<...
Yoke : my yoga of self-acceptance
Stanley, Jessamyn
Paper Book
Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the everyday--a yoga that is not just...

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