I thought it was just me (but it isn't) : making the journey from "what will people think?" to "I am enough"
Brown, Brené.
Paper Book
An affirming, revealing examination of the painful effects of shame--with new, powerful strategies that promise to transform a woman's abilitiy to love, parent, work, and build relationships. Shame manifests itself in many ways. Addiction, perfectionism, fear and blame are just a few of...