New Year, New Me

Updated January 15, 2024
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Built to move : the ten essential habits to help you move freely and live fully
Starrett, Kelly
Paper Book
INSTANT NEW YORK TIMES BEST SELLER * Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time * From the innovators behind The Ready State and the movement bible Becoming a Supple...
An (almost) zero-waste life
Weldon, Megean
Ebook
21 days to resilience : how to transcend the daily grind, deal with the tough stuff, and discover your strongest self
Montminy, Zelana
Ebook
"21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real." --Tara Stiles, bestselling author of Clean Mind, Clean BodyHappiness is not about wishful thinking, good luck, or avoiding...
You do you : how to be who you are and use what you've got to get what you want
Knight, Sarah, (Freelance editor)
Ebook
From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve -- showing when it's okay to be selfish, why...
The subtle art of not giving a f*ck : a counterintuitive approach to living a good life
Manson, Mark
Paper Book
#1 New York Times Bestseller * More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we...
Empowering women : a guide to loving yourself, breaking rules, and bringing good into your life
Hay, Louise L.
Paper Book
In this book, the author of You Can Heal Your Life and The Power Is Within You emphasizes that no matter what a woman's past has been, she can learn to empower herself and rise to the top--she can rise as high as her belief in herself allows her.
Joy at work : organizing your professional life
Kond¿, Marie
Ebook
Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and...
The happiness hack : how to take charge of your brain and program more happiness into your life
Leanse, Ellen Petry
Ebook
I thought it was just me (but it isn't) : making the journey from "what will people think?" to "I am enough"
Brown, Brené.
Paper Book
An affirming, revealing examination of the painful effects of shame--with new, powerful strategies that promise to transform a woman's abilitiy to love, parent, work, and build relationships. Shame manifests itself in many ways. Addiction, perfectionism, fear and blame are just a few of...
The life-changing magic of not giving a f**k : how to stop spending time you don't have doing things you don't want to do with people you don't like
Knight, Sarah, (Freelance editor)
Audiobook
The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone...
Get your sh*t together : how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do
Knight, Sarah (Freelance editor)
Ebook
Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life
Knight, Sarah (Freelance editor)
Ebook
The courage to be disliked : the Japanese phenomena that shows you how to free yourself, change your life and achieve real happiness
Kishimi, Ichir¿
Audiobook
The Life-Changing Magic of Tidying Up for the mind, The Courage to Be Disliked is the Japanese phenomenon that shows you how to free yourself from the shackles of past experiences and others' expectations to achieve real happiness. The Courage to Be Disliked, already...
Stop fixing yourself : wake up, all is well
De Mello, Anthony.
Audiobook
How to stay human in a fucked-up world : mindfulness practices for real life
Desmond, Tim
Ebook
The book that bridges the gap between the ancient practice of mindfulness and modern life. "Brimming with invaluable nuggets of practical spirituality." --Tara Brach, author of Radical Acceptance Tim Desmond--an esteemed Buddhist philosopher who has lectured on...
Breath : the new science of a lost art
Nestor, James
Paper Book
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been...

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