Caring Inward - November Sweetbean - Kids

Take care of yourself with the November Sweetbean Caring Inward Challenge! Explore books and activities that teach kids how to show kindness to themselves, build confidence, and focus on their well-being.

Updated December 31, 2024
C
Cabarrus County Public Library
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Sometimes, all I need is me
Perdomo, Juliana
Paper Book
Gentle themes of resiliency, mindfulness, and self-care are brought home in this sweet and soulful picture book with charmingly graphic illustrations and a poetic text. Meet a young girl who loves her cozy home. It smells like cinnamon tea and feels like warm pajamas. But even...
The big worry day
Reynolds, K. A.
Paper Book
A girl and her dog find ways to deal with her anxiety in this beautiful debut picture book A little girl is convinced that her dog worries, just like her. With a whole day ahead of them, she'll need to figure out how to soothe them both. She prepares snacks, first aid, and even a...
Good night, body : finding calm from head to toe
Lee, Britney Winn
Ebook
"Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a...
Who I am : words I tell myself
Verde, Susan
Paper Book
Encourage kids to practice self-love every day with Who I Am, an uplifting picture book collection of positive affirmations and companion to Susan Verde and Peter H. Reynolds's New York Times bestselling I Am series. When the unkind voice gets loud and I feel...

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