Men's Health Month

June is #MensHealthMonth! This month is all about raising awareness about health issues affecting men and boys. Learn more with the books selected by our librarians.

Updated June 13, 2025
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Grand Prairie Memorial Library
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Men's Complete Health Guide Expert Answers to the Questions Men Don't Always Ask
Baum, Neil
Ebook
"This book is a great asset to all men who need to make their own health a priority." --Joe Gibbs, NFL Hall of Fame coach and owner of 4x NASCAR champion Joe Gibbs Racing Everything you need to know about men''s health in one handy package--updated, revised, and expanded. ...
Best self : be you, only better
Bayer, Mike
Paper Book
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily...
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Delony, John
Paper Book
#1 WALL STREET JOURNAL NATIONAL BESTSELLER Your Mental Health Matters. We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is...
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Fuhrman, Joel
Audiobook
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study...
When the Body Says No
Maté, M. D.
Ebook
The Men's health gym bible
Murphy, Myatt
Ebook
The Men's Health Gym Bible is the ultimate resource for the total gym experience. Men's Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of...
T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
T, Shaun
Ebook
As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on...

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