National Wellness Month: Books for Young AdultsUnpublished

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A Washington Post Best Children's Book of 2018 Who's Crazy? What does it mean to be crazy? Is using the word crazy offensive? What happens when a label like that gets attached to your everyday experiences? To understand mental health, we need to talk openly about it. Because there's no single...

In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room where they discover the behavioral, cognitive and emotional tools to help free themselves from anxious thinking. Many people believe...

The bestselling author of Gender Queer presents an illustrated guide to chest binding, blending real-life stories and research-backed advice from University of Michigan professor Sarah Peitzmeier. "A unique, thoughtful, and evidence-based book perfect for individuals of any...

CONGRATS! YOU HAVE FOUND "THE BOOK"! Filled with facts, tips, advice, and illustrations, BUNK 9'S GUIDE TO GROWING UP is the girl-powered puberty book you'll actually want to read. Written in the voice of the counselors in training at the fictional Camp Silver Moon, it's...

A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her...

Written by and for preteens, this uplifting collection of stories touches on the emotions and situations they experience every day: making and losing friends, fitting in while keeping their personal identity, discovering the opposite sex, dealing with pressures at school including violence, and...

Disabled young people will be proud to see themselves reflected in this hopeful, compelling, and insightful essay collection, adapted for young adults from the critically acclaimed adult book, Disability Visibility: First Person Stories from the Twenty-First Century that "sheds light on...

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia. Told entirely from...

NEW YORK TIMES BESTSELLER * WOMEN'S PRIZE FOR NON-FICTION FINALIST * THE REAL ORIGIN OF OUR SPECIES: a myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our thinking about what the female body is, how it came to be, and how this evolution...

This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an...

★ "This amazing outpouring of strength and honesty offers inspirational personal accounts for every reader who wonders what to do when everything seems impossible." --Booklist, starred review A 2019 Texas Topaz Reading List Selection A...

A must-read book for introverted teenagers to help them understand and harness their incredible skill set that School Library Journal says is an "insightful and affirming resource for understanding introverts, providing both depth and breadth in its exploration." ...

Help young people name, express, and give shape to their grief with this book on grieving for teens. Whether teens are in the midst of their first grief experience or have experienced grief before, It Won't Ever Be the Same is designed to support them. Reflections, analogies,...

The definitive book about puberty and sexual health for today's kids and teens, now fully updated for its twentieth anniversary. For two decades, this universally acclaimed book on sexuality has been the most trusted and accessible resource for kids, parents, teachers,...

Is what I'm feeling normal? Is what my body is doing normal? Am I normal? How do I know what are the right choices to make? How do I know how to behave? How do I fix it when I make a mistake? Let's talk about it. Growing up is complicated. How do you...

Set yourself up for success as an adult--tips and advice for ages 16+ How do you create a budget? Clean a bathroom? Make a doctor's appointment? If you're feeling a little overwhelmed by the responsibilities of growing up, you're not alone--and the Life Skills Book for Teens is here to...

Miles McKenna is a queer and trans activist. He transitioned online in front of a million people. This is his survival guide. When Miles came out on his YouTube channel in 2015--then transitioned online in 2017--his aim was to help other teens navigate their...

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed--and how to engage in youth activism. Throughout history, periods have been hidden from the public. They're taboo. They're...

"Well researched and up to date, including the acknowledgement of teens' struggles with the Covid-19 pandemic.... Belongs on every young adult's bookshelf." --Kirkus Reviews (starred) 10 powerful skills to help you manage stress, bounce back from difficult...

A captivating anthology featuring an array of exclusive essays, poetry, and interviews as diverse and enchanting as the realm of love itself. "A book that you wish more people had. Since so much of what feels wrong right now stems from a profound lack of empathy and...

Now with a new foreword by National Book Award Winner Kacen Callender, this fascinating book on a relevant subject illustrates the complexities of gender and sexuality through history, science, sociology, and the author's own story. Gender is an intensely personal, yet universal,...

"A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." --School Library Journal starred review It's time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It...

Treating your body right is a radical act of self-love The Smart Girl's Guide to Going Vegetarian is an inclusive guide--written by a nutritionist--for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness,...

Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This...

Thirty diverse, award-winning authors and illustrators invite you intotheir homes to witnesstheconversationsthey have withtheir children about race in America today in this powerful call-to-action that invites all families to be anti-racists and advocates for change. "Project s love...

This groundbreaking, all-inclusive, uncensored, must-have guide is for teens who identify as transgender, nonbinary, gender non-conforming, gender fluid, or are questioning their gender identity or how they express themselves, and for their cis-allies and advocates. Gender is hard. Really...

A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness. "The warm, conversational tone and straightforward, accessible...

Poems to Turn to Again and Again - from Amanda Gorman, Sharon Olds, Kate Baer, and More   Created and compiled just for young women, You Don't Have to Be Everything is filled with works by a wide range of poets who are honest, unafraid, and skilled...