Countless reports depict the importance for children to have a set routine for bedtime. A bedtime routine for kids usually consists of three or four activities. Reading and/or sharing books is an excellent example of an activity with many benefits such as it could boost cognitive development, vocabulary, and early literacy while providing a calming, screen-free routine that reduces anxiety and improves sleep quality.

This list has been created and features calming, rhythmic, and cozy tales designed for sleep routines and are available through the Sussex County Library System.

Source: 4 Benefits of Bedtime Reading for Younger Kids. (n.d.). Www.scholastic.com. https://www.scholastic.com/parents/books-and-reading/raise-a-reader-blog/reading-before-bed-children.html

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