Nourish Body & Mind: August SweetBean 2025 (Adults)Unpublished

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A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER "One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her."-Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase...

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of...

This recipe book teaches you how to feed yourself and your loved ones in the most loving way possible to promote long-term wellness, with 100 nutrient-dense and beautifully photographed dishes from a beloved nutritionist, home chef, and "spirit nourisher" (Luvvie Ajayi Jones, New York Times<...

Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.​   Are you struggling with attention problems, mood swings, food...

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines "emotional eating" based on the science, revealing...

Boost your metabolism, up-level your energy, and start living a happier life with the bestselling companion cookbook to Shawn Stevenson's Eat Smarter, featuring 100 easy, family-friendly recipes Starting a new health journey may seem daunting, but you don't have to do it...

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination....

A radically practical guide to making food choices that are good for you, others, and the planet.     Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about...

NEW YORK TIMES BESTSELLER . World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention.

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Category

Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the...

Quit your on-again, off-again relationship with dieting for good--and become healthier and happier than ever. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free--but you shouldn't have to...

From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people. Anti-fatness is everywhere. In What We Don't Talk About When We Talk About Fat, Aubrey Gordon unearths the...