YA Mental HealthUnpublished

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Body dysmorphia is a growing teen mental health problem--but how does it feel when it happens to you? Every year, thousands of young people, including both boys and girls, agonize over their appearance due to a devastating condition known as body dysmorphia. This book explains what it is...

Anxiety is a deeply upsetting mental health problem--but how does it feel when it happens to you? Every year, thousands of young people experience stress and anxiety, and this book explains what that experience is like through the heartfelt stories of composite teen survivors. Readers...

What can you really do in 10 minutes? You could pop to the shops for some milk, watch a YouTube video or pet your cat - and now, with this book, you can improve your body image. No matter how busy or stressful your day, with 10-minute steps and quick activities, you can better...

Make your own rules and treat your body well in this uplifting, inspirational, and fact-filled guide to navigating social media, taking care of yourself, and loving your body by top plus-size model Tess Holliday and award-winning author Kelly Coon.  A USA...

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis.The final years of high school and the first years of college can be full of new experiences, friendships, and learning...

A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...

Adolescent depression is often dismissed as a normal teenage experience, a bad mood, or something to outgrow. This is far from the truth, and it's important that young adults and their families and friends understand how crucial it is to address any social, emotional, and physical difficulties...