Resolution resources

Updated December 4, 2024
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The courage to be disliked : the Japanese phenomenon that shows you how to change your life and achieve real happiness
Kishimi, Ichirō
Paper Book
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free...
I did a new thing : 30 days to living free
Brown, Tabitha
Paper Book
NEW YORK TIMES BESTSELLER "America's Mom" Tabitha Brown presents an inspirational guide for encouraging positive changes in your life--one day and one challenge at a time. I did a new thing today! Years ago, Tabitha Brown started a 30-day personal challenge that she called "I...
The good life : lessons from the world's longest scientific study of happiness
Waldinger, Robert J.
Paper Book
A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever...
Hello, goodbye : 75 rituals for times of loss, celebration, and change
Schildkret, Day
Paper Book
Embrace the power of ritual with simple yet "powerful" (Kim Chestney, author of Radical Intuition and founder of IntuitionLab) practices that slow us down to honor and mark the real moments in our lives--from the loss of a parent to the birth of a child, from grieving a pet to celebrating...
How to do the work : recognize your patterns, heal from your past, and create your self
LePera, Nicole
Paper Book
#1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the...
How to live an awesome life : the 11 step formula for fulfilment and success
Coomber, Ben
Paper Book
Small incremental changes are well and good,but do you really have the time to make minute adjustments to your life,working slowly towards a way of living that could be months or years into the future? Living a life of passion,purpose and connection on your own terms is the key to happiness and too...
Practical optimism : the art, science, and practice of exceptional well-being
Varma, Sue
Paper Book
As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation...
Prescription for happiness : how to eat, move, and supplement for peak mental health
Berzin, Robin
Paper Book
A "compassionate, authoritative, and wise" (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that "will shift the way you think about your body and your health" (Gabrielle Bernstein, #1 New York Times bestselling author and international...
Protect Your Peace : Nine Unapologetic Principles For Thriving In A Chaotic World
Shelton, Trent
Ebook
Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good "A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more." -- Dean...
Speak the blessing : send your words in the direction you want your life to go
Osteen, Joel
Paper Book
New York Times bestselling author and pastor of Lakewood Church Joel Osteen shares how the power of our words can help create a better reality. Your words are like seeds. Every time you say them, they're taking root and growing. Are you planting good seeds? Are you seeing the...
There is no right way to meditate
Sakugawa, Yumi
Paper Book
Take a moment and breathe. ... With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and...
The Ultimate Self-Esteem Toolkit: 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness
Williams, Risa.
Paper Book
Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your goals can often feel like an impossible feat, but The Ultimate Self-Esteem Toolkit is the perfect aid to change that....
Worthy : how to believe you are enough and transform your life : simple steps, life-changing results
Lima, Jamie Kern
Paper Book
INSTANT NEW YORK TIMES BESTSELLER! What has self-doubt already cost you in your life? WORTHY is how you change that. Imagine what you'd do, if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who...
Your pocket therapist : break free from old patterns and transform your life
Zimmerman, Annie
Paper Book
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman...

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