Protect Your Energy : A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
Yamasaki, Zabie.
Paper Book
We live in a world of more--work more, earn more, do more--when most of us actually need less. We intuitively know we need less stress, less anxiety, less burnout, but we don't always know how to make those tangible shifts in our lives. In Protect Your Energy, Zabie Yamasaki helps us...