Psychology Month

A good book can help you start your mental health journey. Join the Winnipeg Public Library and Manitoba Psychological Society as we celebrate Psychology Month in February. From fresh insight into the human mind to great conversation starters, find these books and many more at winnipeg.ca/library.

Updated January 24, 2025
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Winnipeg Public Library
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Why has nobody told me this before?
Smith, Julie
Paper Book
Over 1 million copies sold worldwide! International Bestseller "Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need."--Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear...

Also available in eBook and eAudiobook formats.

The myth of normal : trauma, illness & healing in a toxic culture
Maté, Gabor
Paper Book
#1 NATIONAL BESTSELLER NEW YORK TIMES BESTSELLER "This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health." --Bessel van der Kolk, MD, #1 New York Times bestselling author of...

Also available in eBook and eAudiobook formats.

The happiness trap how to stop struggling and start living
Harris, Russ, 1966-
Paper Book
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world's best-selling guide to escaping the "happiness trap." Over 1 million copies sold! In The Happiness...
Le piège du bonheur arrêtez de vouloir être heureux à tout prix et vivez pleinement
Harris, Russ, 1966-
Paper Book
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world's best-selling guide to escaping the "happiness trap." Over 1 million copies sold! In The Happiness...
The whole-brain child : 12 revolutionary strategies to nurture your child's developing mind
Siegel, Daniel J.
Paper Book
NEW YORK TIMES BESTSELLER * More than 1 million copies in print! * The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child's brain is wired and how it matures in this pioneering, practical book.   "Simple, smart,...

Also available in eBook and eAudiobook formats.

The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher...

Also available in eBook and eAudiobook formats.

Man's search for meaning : an introduction to logotherapy
Frankl, Viktor Emil.
Paper Book
THIS EDITION IS NO LONGER IN PRINT. Please get the regular edition ISBN: 9780807014271. This edition is no longer in print. Please check ISBN: 9780807014271 for the most recent edition. Psychiatrist Viktor Frankl's memoir has riveted generations of readers...

Also available in eBook format.


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