*New & Notable Adult Nonfiction - December Highlights*

Published this month and new to the collection

Updated December 11, 2025
G
Greater Victoria Public Library
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Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
Pelz, Mindy
Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade--offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant,...
Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain
Amen, Daniel G
One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain's wiring, leaving you stuck in the doom loop and how you can break free to heal from the "doom loop" and reclaim a vibrant, pain-free...
Save Yourself : A New Approach to Thinking about Money and Taking Control of Your Financial Future
Keehn, Kelley.
Bestselling author and financial educator Kelley Keehn blends neuroscience and evidence-based strategies to help readers overcome barriers to financial security and take control of their future in an unpredictable world. Financial empowerment goes far beyond knowing how to budget or invest...

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