New Year New You!

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Updated January 1, 2025
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City of BelmontRuth Faulkner Library
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The Strong Curves cookbook 100+ high-protein, low-carb recipes to help you lose weight, build muscle, and get strong!
Darlington, Shelley
Paper Book
Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington. If you are among the legions of women stepping off their treadmills and embracing the weights section at the gym,...

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