New Year, New You!

2024 is going to be your year!

Updated December 7, 2023
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Merrimack Valley Library Consortium
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The unspoken truths for career success : navigating pay, promotions and power at work
White, Tessa
Paper Book
"A terrific read for the new generations rising in the workforce--and for their leaders." -- Stephen M. R. Covey, The New York Times and #1 Wall Street Journal bestselling author of The Speed of Trust and Trust & Inspire STOP SPINNING YOUR WHEELS AND TAKE CONTROL OF YOUR...
The seven-day sleep prescription : seven days to unlocking your best rest
Prather, Aric
Paper Book
We need sleep to survive. It's as essential as food, water, and oxygen. Without it, our bodies begin to shut down. So why is something that should be natural, instinctual, and automatic so difficult? Renowned sleep scientist, Dr Aric Prather, studies sleep for a living and the...
How to keep house while drowning : a gentle approach to cleaning and organising
Davis, KC
Paper Book
This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves. Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing...
Eat better, feel better : my recipes for wellness and healing, inside and out
De Laurentiis, Giada
Paper Book
#1 NEW YORK TIMES BESTSELLER . Giada De Laurentiis shares how herunique approach to wellness completely transformedher relationship with food-featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit. This book is the culmination of...
Making space, clutter free : the last book on decluttering you'll ever need
McCubbin, Tracy
Paper Book
Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need. Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to anyone who has...
The home edit : a guide to organizing and realizing your house goals
Shearer, Clea
Paper Book
NEW YORK TIMES BESTSELLER * From the stars of the Netflix series Get Organized with The Home Edit (with a serious fan club that includes Reese Witherspoon, Gwyneth Paltrow, and Mindy Kaling), here is an accessible, room-by-room guide to establishing new...
Spark joy : an illustrated master class on the art of organizing and tidying up
Kond , Marie.
Paper Book
NEW YORK TIMES BESTSELLER * The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle. Japanese decluttering guru Marie Kondo has revolutionized homes--and lives...
The myth of normal : trauma, illness & healing in a toxic culture
Maté, Gabor
Paper Book
'It all starts with waking up... to what our bodies are expressing and our minds are suppressing' Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs....
The power of fun : why fun is the key to a happy and healthy life
Price, Catherine
Paper Book
'A shortcut to boosting your joy.' Oprah Winfrey 'Accessible and instantly rewarding.' Guardian 'The best self-help book of 2022. This is the book everyone needs to read.' Independent _____________________________________ ...
Four thousand weeks : time management for mortals
Burkeman, Oliver
Paper Book
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." --Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty,...
From Strength to Strength: Finding Success, Happiness And Deep Purpose In The Second Half Of Life "This Book Is Amazing" - Chris Evans
Brooks, Arthur C.
Paper Book
THE #1 NEW YORK TIMES BESTSELLER 'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama 'This book is amazing' - Chris Evans From the bestselling author and columnist behind The...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
Build a more fulfilling life with the practical, science-backed guide to happiness, resilience, and personal growth. THE INSTANT #1 NEW YORK TIMES BESTSELLER You can get happier. And getting there will be the adventure of a lifetime. ...

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