New Year, New You - Sweetbean - Adult

Start fresh with the New Year, New You Sweetbean challenge! Enjoy stories that inspire growth, self-care, and new beginnings

Updated December 17, 2024
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The body keeps the score : mind, brain and body in the transformation of trauma
Van der Kolk, Bessel A.
Paper Book
#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher...
The creative act : a way of being
Rubin, Rick
Paper Book
The #1 New York Times bestseller. "A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning...
Little weirds
Slate, Jenny
Paper Book
'Magical' MINDY KALING 'Funny and poignant and beautiful' JOHN MULANEY 'It made me remember I was alive' GEORGE SAUNDERS To see the world through Jenny Slate's eyes is to see it as though for the first time, shimmering with strangeness...
Everything I know about love
Alderton, Dolly
Paper Book
A celebration of our female friendships, of our messy years, and of growing up together. Glittering with wit, heart, and humour, it's a book to share with every woman you've ever been lucky enough to call a friend. "Nearly everything I know about love, I've learnt from my...
Tiny beautiful things : advice from Dear Sugar
Strayed, Cheryl
Paper Book
NOW A HULU ORIGINAL SERIES * NEW YORK TIMES BESTSELLER * REESE'S BOOK CLUB PICK * An anniversary edition of the bestselling collection of "Dear Sugar" advice columns written by the author of #1 bestseller Wild--featuring a new preface and six additional columns. ...
The comfort book
Haig, Matt
Paper Book
*MATT HAIG'S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'Profound, witty and uplifting' Observer'Full of eloquent, cogent and positive reminders of the beauty of life' IndependentThe Comfort Book is a collection of consolations learned...
The midnight library
Haig, Matt
Paper Book
An instant New York Times bestsellerA GOOD MORNING AMERICA Book Club Pick Between life and death there is a library, and within that library, the shelves go on forever. Every book provides a chance to try another life you could have lived. To see how things would be if you had...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Ebook
THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the last five years' CAITLIN MORAN
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
- THE INSTANT #1 NEW YORK TIMES BESTSELLER - You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater...
Why has nobody told me this before?
Smith, Julie
Paper Book
Give your mind the one thing it needs in 2025 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith 'A brilliant book' Steven Bartlett, Diary of a CEO podcast 'Full of sound, helpful advice with life...

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