Psychology Month

A good book can help you start your mental health journey. Join the Winnipeg Public Library and Manitoba Psychological Society as we celebrate Psychology Month in February. From fresh insight into the human mind to great conversation starters, find these books and many more at winnipeg.ca/library.

Updated January 24, 2025
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Winnipeg Public Library
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The myth of normal : trauma, illness & healing in a toxic culture
Maté, Gabor
Paper Book
'It all starts with waking up... to what our bodies are expressing and our minds are suppressing' Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs....

Also available in eBook and eAudiobook formats.

The whole-brain child : 12 revolutionary strategies to nurture your child's developing mind
Siegel, Daniel J.
Ebook
A NEW YORK TIMESBESTSELLER Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents' lives endlessly challenging? No -- it's just...

Also available in eBook and eAudiobook formats.

Feeling good : the new mood therapy
Burns, David D.
Ebook
National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self...

Also available in eBook and eAudiobook formats.

Man's search for meaning : the classic tribute to hope from the Holocaust
Frankl, Viktor E.
Paper Book
OVER 16 MILLION COPIES SOLD One of the seminal pieces of literature to emerge from World War 2, this is the moving true story of psychiatrist and Holocaust survivor Viktor Frankl's time as a prisoner in Auschwitz and what we can learn from his experience. 'A book...

Also available in eBook format.


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