The complete bone and joint health plan : help prevent and treat osteoporosis and arthritis
Wittstein, Jocelyn
Paper Book
Arthritis and osteoporosis affect mobility, well-being, and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving...