Menopause Awareness

Make informed choices to live your best life through perimenopause, menopause and beyond.

Updated September 4, 2025
L
Lambton County Library
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Perimenopause power : navigating your hormones on the journey to menopause
Hill, Maisie.
Paper Book
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood...
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
#1 NEW YORK TIMES BESTSELLER * Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST...
How to menopause: ; take charge of your health, reclaim your life, and feel even better than before
Fadal, Tamsen.
Paper Book
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. What's...
Menopause brain, the
Mosconi, Lisa
Paper Book
The New York Times and Sunday Times bestseller outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain.
Dare I Say It: ; Everything I Wish I'd Known About Menopause
Watts, Naomi.
Paper Book
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging...
Menopausing : the positive roadmap to your second spring
McCall, Davina.
Paper Book
Winner of The British Book Awards 2023 Overall Book of the Year 'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or...
Estrogen matters : why taking hormones in menopause can improve women's well-being and lengthen their lives--without raising the risk of breast cancer
Bluming, Avrum
Paper Book
REVISED and UPDATED Edition, 2024: A compelling, "fascinating" (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. ...
It's not hysteria : everything you need to know about your reproductive health (but were never told)
Tang, Karen (Gynecologist)
Paper Book
An inclusive and essential new resource for reproductive health--including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing--from leading expert and fierce advocate Dr. Karen Tang "Dr. Karen Tang is a...

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