Managing Stress and Anxiety for Kids

Updated November 4, 2025
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I am stuck
Mills, Julia
Paper Book
A tender (and humorous!) look at the way tough emotions can make us feel stuck and how the presence of a good friend and a deep belly laugh can make it easier to get through stormy feelings. Complete with back matter to help stuck readers feel better through noticing, smelling,...
Mixed feelings
Finck, Liana
Paper Book
From acclaimed New Yorker cartoonist Liana Finck comes a validating and heartfelt feelings book like none other. This exploration of mixed and wide-ranging emotions is presented in illustrated vignettes and beautifully articulate text. Each spread portrays a specific...
Cranky makes a friend
Tran, Phuc
Paper Book
In this second picture book from the #1 New York Times bestselling illustrator of the Food Group series, Pete Oswald, and acclaimed picture book author Phuc Tran's bestselling Cranky series, Cranky is feeling extra cranky when a new crane joins the crew. There's a...
Take a moment : 50 mindfulness activities for kids
Christelis, Paul
Paper Book
Take a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids. This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing,...
A kids book about coping skills
Knipe, Megan
Paper Book
An accessible and empowering introduction to coping skills. Big feelings are a natural part of the human experience. But learning how to process and express them in a healthy way takes practice. With this book, learn coping strategies for managing big...
A kids book about depression
McIlvain, Kileah
Paper Book
This is a book about depression. It doesn't shy away from the complexities of depression or what getting help might look like. It gives an honest perspective into what depression feels like, what life looks like with it, and the hope that comes with being known and being loved through it.

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