Eating Disorders Resource List

Thank you to the Eating Disorders Foundation of Newfoundland & Labrador for collaborating with us to choose these resources and make them available. Titles are generally available in print and digital formats.

For a direct link to this collection in eBook/eAudiobook format on Overdrive/Libby: https://elibrary.overdrive.com/collection/1104905

For more local resources, see the Eating Disorders Foundation of Newfoundland & Labrador website: https://www.edfnl.ca/

Updated January 30, 2026
Newfoundland & Labrador Public Libraries
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Being you : The body image book for boys
Markey, Charlotte N.
Paper Book
From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of...
Body Happy Kids: How to help children and teens love the skin they're in
Forbes, Molly.
Paper Book
We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to...
Break the binds of weight stigma : free yourself from body image struggles using acceptance and commitment therapy
Pegrum, Sarah
Paper Book
"I can't do that until I've lost a bit of weight". "I need to slim down first". "When I'm thinner I'll..." What if you didn't feel held back by your body? This guide helps you to free yourself from harmful social attitudes about weight and to start living now. Break the...
Break the Binds of Weight Stigma : Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
Pegrum, Sarah
Paper Book
"I can't do that until I've lost a bit of weight". "I need to slim down first". "When I'm thinner I'll..." What if you didn't feel held back by your body? This guide helps you to free yourself from harmful social attitudes about weight and to start living now. Break the...
https://elibrary.overdrive.com/collection/1104905

A link to the same list of resources in digital format (eBooks and downloadable audiobooks) in our Overdrive/Libby collection.

Help your teenager beat an eating disorder /
Lock, James
Paper Book
This book has been replaced by Help Your Teenager Beat an Eating Disorder, Third Edition, ISBN 978-1-4625-5712-7.
Help your teenager beat an eating disorder
Lock, James
Paper Book
This book has been replaced by Help Your Teenager Beat an Eating Disorder, Third Edition, ISBN 978-1-4625-5712-7.
How to raise an intuitive eater : raising the next generation with food and body confidence
Brooks, Sumner
Paper Book
Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most important thing: a healthy...
How to raise an intuitive eater : raising the next generation with food and body confidence
Brooks, Sumner
Paper Book
Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most important thing: a healthy...
What to say to kids when nothing seems to work : a practical guide for parents and caregivers
Lafrance, Adele
Paper Book
What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a...
What to say to kids when nothing seems to work : a practical guide for parents a
Lafrance, Adele.
Paper Book
What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a...

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