Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective strategies...

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health. The human...

And Then She Fell is an unflinching and fiercely witty debut novel of Indigenous life, womanhood and mental health, heralding the arrival of an important and urgent new voice in genre-bending fiction.

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences - and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'. Through wide-ranging and often...

'Powerfully written, tender. . . showcases the talent of this brilliant author' The Courier Paris Daillencourt is a recipe for disaster. Despite his passion for baking, constant self-doubt has left him a curdled, directionless mess. So, when his...

'When I'd slept enough, I'd be okay. I'd be renewed, reborn.' This is the story of a woman with no name. Young, thin, pretty, a recent Columbia graduate, she lives in an apartment on the Upper East Side of Manhattan paid for, like everything else, by her inheritance. Yet...

Spiky, sharp, intriguingly dark and tender, full of pathos, fury and wit, Sorrow and Bliss by Meg Mason is a dazzling, distinctive novel from a boldly talented writer - now an instant Sunday Times bestseller and shortlisted for the Women''s Prize. ''Sorrow and Bliss is a...

'The best thing you'll read this year' KILEY REID 'So beautiful' SARAH JESSICA PARKER 'One of those books I will read again and again' JOJO MOYES 'Very funny, very touching' DAVID NICHOLLS 'Moving, absorbing, evocative' SARA COLLINS ...