Picture Books About Fears and Worries

Check out these books if you're looking for a way to help talk to your child about their fears and worries.

Updated June 21, 2024
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Pig and Horse and the something scary
Abbott, Zoey
Paper Book
"I have something in my head and it is scaring me," Pig said. "What is it?" asked Horse. "I can't say. I'm trying to ignore it." Pig can't stop thinking about something that is bothering her. Try as Horse might to get her mind off of it-with bike...
I'm not scared!
Allen, Jonathan
Paper Book
WHOOOs afraid of the dark? Not Baby Owl! Hes taking a moonlight stroll through the woods, and for some reason he cant figure out, every animal he sees tells him not to be scared. Can Baby Owl convince them that owls are meant to be out at night? And that its really OWLY, his stuffed...
I am (not) scared
Kang, Anna
Paper Book
Two fuzzy friends go to an amusement park. They try to convince each other that there are much scarier things than the roller coaster. Hairy spiders! Aliens! Fried ants! They soon discover that sometimes being scared isn't as "scary" as they thought. With expressive illustrations and simple text,...
Song of silver, flame like night
Zhao, Amelie Wen
Paper Book
NEW YORK TIMES BESTSELLER * In a fallen kingdom, one girl carries the key to discovering the secrets of her nation's past--and unleashing the demons that sleep at its heart. An epic fantasy series inspired by the mythology and folklore of ancient China. "Brims with pure magic....
Brave every day
Ludwig, Trudy
Paper Book
From social-emotional learning expert Trudy Ludwig and award-winning picture book illustrator Patrice Barton (co-creators of The Invisible Boy) comes a story about managing anxiety and finding the courage to stand up for yourself and others. Most kids love hide-and-seek,...
I'm not scared, you're scared!
Meyers, Seth
Paper Book
From the incomparable host of "Late Night with Seth Meyers" comes a hilarious new picture book. When you're a bear who is easily scared, it's hard to have friends. Fortunately, Bear has one: Rabbit, who is very brave. One day, Rabbit urges Bear to face his fears and...
Shy Willow
Min, Cat
Paper Book
Willow is shy. VERY shy. Her home is in an abandoned mailbox, and she'd rather stay put. Outside kids scream and soccer balls collide, trees look like monsters, and rain is noisy in a scary kind of way. It's much nicer to stay inside, drawing. But then a young boy drops a letter in...
When you're scared
Poulin, Andrée
Paper Book
It's a bright and beautiful day at the lake where a boy and his mother are camping. The boy is just a little scared of jumping into the water. At the same time, not too far away, a hungry bear cub is a little scared of diving deep into a dumpster, where tasty snacks await. Later, when...
Three squeezes
Pratt, Jason
Paper Book
When you could neither talk nor stand life's hourglass still filled with sand, I gently held your tiny hand and gave it three soft squeezes. When you awoke within the night And cried from fear and called for light, I held you safe with all my might

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