Family Relationships

Take a moment to think about family dynamics, and how you can understand, build upon, or change family (and other!) relationships.

Updated November 21, 2024
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Drama free : a guide to managing unhealthy family relationships
Tawwab, Nedra Glover
Paper Book
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles--and living your life, your way.     Every family has a story. For some of us, our...

362.82 Tawwab 2023

The origins of you : how breaking family patterns can liberate the way we live and love
Pharaon, Vienna
Ebook
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin--the foundation of how we relate to others, ourselves, and the...

362.2085 Pharaon 2023

Freedom from family dysfunction : a guide to healing families battling addiction or mental illness
Perlmutter, Kenneth
Paper Book
The headlines ring with stories of opioid addiction and overdose. Parents complain about their children's screen addiction, law enforcement decries the flood of fentanyl, scores of Americans overdose and die daily, and teen alcohol poisoning and marijuana-induced psychosis rates continue to rise....

616.8915 Perlmutter 2019

The big disconnect : protecting childhood and family relationships in the digital age
Steiner-Adair, Catherine
Paper Book
Wall Street Journal Best Nonfiction Pick; Publisher's Weekly Best Book of the Year Clinical psychologist Catherine Steiner-Adair takes an in-depth look at how the Internet and the digital revolution are profoundly changing childhood and family dynamics, and offers solutions parents can use...

649.1 St35 2013

Mother, nature : a 5,000-mile journey to discover if a mother and son can survive their differences
Jenkins, Jedidiah
Ebook
NATIONAL BESTSELLER * From the author of To Shake the Sleeping Self . . . "Exquisitely written and completely compelling . . . As Jedidiah Jenkins traces a 5,000-mile route with his wildly entertaining mother, Barb, he begins to untangle the live wires of a parent-child...

917.304 Jenkins Jenkins 2023

The racism of people who love you : essays on mixed race belonging
Mehta, Samira K.
Paper Book
An unflinching look at the challenges and misunderstandings mixed-race people face in family spaces and intimate relationships across their varying cultural backgrounds In this emotionally powerful and intellectually provocative blend of memoir, cultural criticism, and theory,...

306.845 Mehta 2023

Moms moving on : real life advice for conquering divorce, co-parenting through conflict, and becoming your best self
Dempsey-Multack, Michelle
Paper Book
Trust your gut, take care of yourself, and find new life on the other side with this "straightforward" (Ilene S. Cohen, PhD, award-winning author of When It's Never About You), empowering guide to divorce for moms. We hear it all the time on the news. The divorce rates are...

306.893 Dempsey-Multac 2022

Us : getting past you & me to build a more loving relationship
Real, Terrence
Paper Book
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER * Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage ...

306.7 Real 2022

Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships
Amen, Daniel G.
Ebook
Wall Street JournalandPublishers Weeklybestseller366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Daypsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands...

612.82 Amen 2023

Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Delony, John
Paper Book
#1 WALL STREET JOURNAL NATIONAL BESTSELLER Your Mental Health Matters. We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is...

616.8521 Delony 2022

Codependent no more : how to stop controlling others and start caring for yourself
Beattie, Melody
Paper Book
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved...

616.86 Beattie 2022

You deserve better : what life has taught me about love, relationships, and becoming your best self
Cameron, Tyler
Paper Book
**The Instant National Bestseller**  From the Bachelorette breakout heartthrob, You Deserve Better combines Tyler Cameron's life story with a guide for both men and women to building healthy relationships in the tricky world of modern dating, proving why he's the...

791.45 Cameron Cameron 2021

Hormonal : the hidden intelligence of hormones : how they drive desire, shape relationships, influence our choices, and make us wiser
Haselton, Martie Gail
Paper Book
The hidden intelligence of hormones and their role in empowering women to succeed sexually, reproductively, and socially. Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to...

613.0424 Haselton 2018

Ma and me : a memoir
Reang, Putsata
Paper Book
Winner of the 2023 Pacific Northwest Book Award. Finalist for the 2023 Lesbian Memoir/Biography Lambda Literary Award "A nuanced mediation on love, identity, and belonging. This story of survival radiates with resilience and hope." --Publishers Weekly...

306.7663 Reang Reang 2022


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