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Henrico County Public Library
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Updated January 16, 2025
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Stillwater Public Library
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Stop smoking with Allen Carr
Carr, Allen
Paper Book
Allen Carr's books have sold over 15 million copies to date in more than 25 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme - the tried and tested Easyway...
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Cloistered : my years as a nun
Coldstream, Catherine
Ebook
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American sirens : the incredible story of the Black men who became America's first paramedics
Hazzard, Kevin
Paper Book
The extraordinary story of an unjustly forgotten group of Black men in Pittsburgh who became the first paramedics in America, saving lives and changing the course of emergency medicine around the world Until the 1970s, if you suffered a medical crisis, your...
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American murderer : the parasite that haunted the South
Jarrow, Gail
Paper Book
Included on NPR's 2022 "Books We Love" List Finalist, 2023 YALSA Award for Excellence in Nonfiction ALSC Notable Children's Book What made workers in the American South so tired and feeble during the 19th and early 20th centuries? This exciting medical mystery uncovers...
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Lightly : how to live a simple, serene & stress-free life
Jay, Francine
Paper Book
Life is weighing us down. Each day we add more possessions, more commitments, more worries, more stress to our lives. Striving for fulfillment, our closets become overstuffed, our calendars overscheduled, and our spirits overwhelmed. Instead of feeling happy, we just feel heavy. ...
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Here after
Lin, Amy (Teacher)
Ebook
Starred reviews from Kirkus Reviews, Booklist, and Library Journal A Kirkus Best of 2024 Nonfiction Pick A March 2024 Book of the Month Selection An Apple Books Best Book of March A 2024...
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Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Palmer, Christopher M. (Psychiatrist)
Paper Book
"[A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder." --Mark Hyman, MD, New York Times bestselling author of Young Forever Discover the surprising link between your metabolism and mental...
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YouTube channels for dummies
Ciampa, Rob.
Paper Book
Create content and build a YouTube channel like a pro Written by a successful YouTube channel producer, YouTubeChannels For Dummies shows you how to create content, establisha channel, build an audience, and successfully monetize videocontent online. Beginning with the basics, it...
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Science of yoga : understand the anatomy and physiology to perfect your practice
Swanson, Ann (Yoga instructor)
Paper Book
Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to...
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Kingdom of characters : the language revolution that made China modern
Tsu, Jing
Paper Book
A New York Times Notable Book of 2022 What does it take to reinvent a language? After a meteoric rise, China today is one of the world's most powerful nations. Just a century ago, it was a crumbling empire with literacy reserved for the elite few, as the world...
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White malice : the CIA and the covert recolonization of Africa
Williams, A. Susan
Paper Book
A revelatory history of how postcolonial African Independence movements were systematically undermined by one nation above all: the US. In 1958 in Accra, Ghana, the Hands Off Africa conference brought together the leading figures of...
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Zinn & the art of road bike maintenance : the world's best-selling bicycle repair and maintenance guide
Zinn, Lennard
Paper Book
Zinn & the Art of Road Bike Maintenance is the world's best-selling guide to bicycle repair and maintenance. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, Lennard Zinn's clearly illustrated guide makes every bicycle repair and maintenance job easy...
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