All About Heart: SweetBean 2025 ANFUnpublished

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127 tasty, fun, fast, and healthy Instant Pot recipes for the whole family Here are more than 100 heart healthy, low‑calorie, fresh recipes that the whole family will love. All are made in an Instant Pot--your solution for tasty, terrific meals without a lot of...

Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center -- "you'll want to read every page" (Amen).   Did you...

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse.   Dr. Mark Menolascino has been on the front lines of cardiac research for most of...

Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.

When the American Heart Association, the country's most-trusted authority on heart-healthy living, published the first edition of its cookbook twenty-five years ago, it could hardly have predicted that the book would become a runaway bestseller and set the standard for healthful and delicious eating...