World Mental Health Day

Updated October 9, 2025
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Greater Victoria Public Library Greater Victoria Public Library
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World Mental Health Day

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Profiles in mental health courage
Kennedy, Patrick J.
Ebook
One of Harvard Public Health Magazine's Best Public Health Books of the Year Profiles in Mental Health Courage portrays the dramatic journeys of a diverse group of Americans who have struggled with their mental health. This book offers deeply compelling stories about...
Heads up : changing minds on mental health
Siebert, Melanie
Paper Book
Key Selling Points It's time to open up about mental health. One in five children and youth in Canada are affected by mental illness right now. And less than half of the youth who seek services get the help they need. This is the one book every kid, family, teacher and youth...
Are u ok? : a guide to caring for your mental health
Morton, Kati
Paper Book
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about...
(Don't) call me crazy : 33 voices start the conversation about mental health
Jensen, Kelly
Paper Book
Talk openly about mental health with thirty-three diverse and empowering actors, athletes, writers, and artists in this Washington Post Best Children's Book. Contributors include: Kristin Bell, Nancy Kerrigan, S. Jae-Jones, Meredith Russo, V.E. Schwab, and Adam Silvera,...
Monochrome days : a firsthand account of one teenager's experience with depression
Irwin, Cait.
Paper Book
If you are one of the nearly twenty percent of adolescents who experience the symptoms of major depression before the end of high school, then you are probably already familiar with the sadness, isolation, and confusion that depression can bring. You may have questions about symptoms, medications,...
Why should I go to bed now? : and other questions about a healthy mind
Spilsbury, Louise.
Paper Book
Contents include: Why should I go to bed now? How does my brain work? Why should I eat breakfast? How can exercise help? Why shouldn't I watch TV all day? What is stress? How can I stop stress? Why should I talk about my feelings? How can I feel good about myself? Amazing facts about the brain.
Balloons for Papa : a story of hope and empathy
Bedia, Elizabeth Gilbert
Paper Book
A perfect book to help discuss mental health, depression, empathy, loss, and hope with young children. Arthur's gloomy father rushes him through the park every morning, through gray and rainy weather. Arthur just wants a bright balloon from the park's vendor, but Papa always says no. One...
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