Kaizen : the Japanese secret to lasting change : small steps to big goals
Harvey, Sarah (Literary agent)
Paper Book
From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen--meaning "good change"--will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person's...