Heart Health

Updated February 16, 2026
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Johnson County Public Library Johnson County Public Library
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Heart Health

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American Heart Association healthy fats, low-cholesterol cookbook : delicious recipes to help reduce bad fats and lower your cholesterol
Paper Book
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition,...
American Heart Association healthy slow cooker cookbook
Paper Book
A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout. Now fully illustrated throughout with 30 to 40 new photographs, revised to...
Grill it, braise it, broil it, and 9 other easy techniques for making healthy meals
Paper Book
Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you're craving bright, summery flavors or a...
Heart solution for women : a proven program to prevent and reverse heart disease
Menolascino, Mark
Paper Book
Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse.   Dr. Mark Menolascino has been on the front lines of cardiac research for most of...
The new American Heart Association cookbook
Paper Book
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million...
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