Spring Mindsets for Teens

Explore stress, confidence, mindfulness, and resilience with these librarian-recommended reads for teens.

Updated March 31, 2026
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Washington County Library (MN) WashCoLib
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Spring Mindsets for Teens

Explore stress, confidence, mindfulness, and resilience with these librarian-recommended reads for teens.

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The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Raja, Sheela
Paper Book
"Well researched and up to date, including the acknowledgement of teens' struggles with the Covid-19 pandemic.... Belongs on every young adult's bookshelf." --Kirkus Reviews (starred) 10 powerful skills to help you manage stress, bounce back from difficult...
13 things strong kids do : think big, feel good, act brave
Morin, Amy
Paper Book
The internationally bestselling author of 13 Things Mentally Strong People Don't Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental...
Ikigai for teens : finding your reason for being
García, Héctor
Paper Book
A bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers! The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not...
Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence
Bertin, Mark, (Psychologist)
Paper Book
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants:...
Laughter yoga : daily practices for health and happiness
Kataria, Madan
Paper Book
Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not...
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