All About Heart: SweetBean 2025 ANF

Check out our 2025 SweetBean Challenge on Beanstack!

Updated January 23, 2025
C
Cabarrus County Public Library
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Instant Pot Light & Healthy Cookbook
Various Authors
Ebook
127 tasty, fun, fast, and healthy Instant Pot recipes for the whole family Here are more than 100 heart healthy, low‑calorie, fresh recipes that the whole family will love. All are made in an Instant Pot--your solution for tasty, terrific meals without a lot of...
Intuitive eating : a revolutionary anti-diet approach
Tribole, Evelyn
Paper Book
Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.
Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, asthma, bronchitis, emphysema & others
Lorig, Kate
Paper Book
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use...
A pity party is still a party : a feel-good guide to feeling bad
Garner, Chelsea Harvey
Paper Book
Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn't just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren't so good, she also shows us how. What...

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