Men's Health Month

June is #MensHealthMonth! This month is all about raising awareness about health issues affecting men and boys. Learn more with the books selected by our librarians.

Updated June 13, 2025
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Grand Prairie Memorial Library
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The end of heart disease : the eat to live plan to prevent and reverse heart disease
Fuhrman, Joel
Paper Book
Instant New York Times Bestseller Joel Fuhrman, M.D., the New York Times bestselling author of Eat to Live, Eat to Live Cookbook, Super Immunity, The End of Diabetes, and The End of Dieting, presents a scientifically proven, practical program to prevent and reverse heart disease-...
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
Masley, Steven.
Paper Book
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the...
Yoga fitness for men : build strength, improve performance, increase flexibility
Pohlman, Dean
Paper Book
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve...
Weight training without injury : over 350 step-by-step pictures including what not to do!
Stellabotte, Fred
Paper Book
The exercise will never hurt you--only improper form causes injury. Master the essentials of proper weight training and be safe while performing the squat, lunge, leg press, lat pulldown, reverse fly, bench press, chest fly, shoulder press, shoulder raise, biceps curl, triceps extension, plank, and...
Nothing but the tooth : the insider's guide to dental health
Yang, Teresa (Dentist)
Paper Book
Readers will enjoy Teresa Yang's "practical approach to smile care" (Booklist) that will make "will make readers' next trip to the dentist a little less intimidating" (Publishers Weekly). Provides practical information and advice on...

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