Mental Health Awareness Month - Adult

May is Mental Health Awareness month and to help destigmatize mental illness we have created some titles to help you learn more.

Updated April 23, 2024
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ADHD for smart ass women : how to fall in love with your neurodivergent brain
Otsuka, Tracy
Paper Book
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States--yet a staggering 75 percent of girls and women remain undiagnosed. Due to the...
Invisible wounds
Ruliffson, Jess
Paper Book
Over the past five years, Jess Ruliffson has travelled across the country interviewing veterans of the Iraq and Afghanistan Wars. She shares the stories of men, women, and non-binary people who struggle to reconcile their wartime experiences with their postwar lives. In this compassionate book,...
Maybe you should talk to someone : a therapist, her therapist, and our lives revealed
Gottlieb, Lori
Paper Book
INSTANT NEW YORK TIMES BESTSELLER! "Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing."--Katie Couric "This is a daring, delightful, and transformative...
While you were out : an intimate family portrait of mental illness in an era of silence
Kissinger, Meg
Paper Book
From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them. Growing up in the 1960s in the suburbs of Chicago, Meg...

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