Understanding Mental Health

Books that provide an overview of mental health conditions, including explanations of different disorders, symptoms, and common treatments.

Updated May 1, 2024
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Are u ok? : a guide to caring for your mental health
Morton, Kati
Paper Book
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about...
Healing : our path from mental illness to mental health
Insel, Thomas R.
Paper Book
A bold, expert, and actionable map for the re-invention of America's broken mental health care system. "HealingĀ is truly one of the best books ever written about mental illness, and I think I've read them all." --Pete Earley, author of Crazy As...
Losing our minds : the challenge of defining mental illness
Foulkes, Lucy
Paper Book
A compelling and incisive book that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric...
The psychology book
Collin, Catherine, clinical psychologist.
Paper Book
Learn about human nature, behavior and how the mind works with The Psychology Book. Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format. Learn about Psychology in this overview guide to the...

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