Caring Inward - November Sweetbean - Kids

Take care of yourself with the November Sweetbean Caring Inward Challenge! Explore books and activities that teach kids how to show kindness to themselves, build confidence, and focus on their well-being.

Updated December 31, 2024
C
Cabarrus County Public Library
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Sometimes, all I need is me
Perdomo, Juliana
Paper Book
Gentle themes of resiliency, mindfulness, and self-care are brought home in this Spanish language edition of a sweet and soulful picture book with charmingly graphic illustrations and a poetic text. Conoce a una niña quien le encanta estar en su hogar, que huele a té de canela y...
Meditate with me : a step-by-step mindfulness journey
Gates, Mariam
Paper Book
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their...
It's ok : being kind to yourself when things feel hard
O'Leary, Wendy
Paper Book
This sweet book teaches children 3-7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard. All too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous. It's...
Be happy : a little book of mindfulness
Bard, Maddy
Paper Book
This heartwarming and inspirational book features two adorable dogs who share some tips on how to stay present and positive. Hucky and Buzz are canine best friends who share thoughts, emotions, moods, and feelings that will resonate with every young child. In this sweet and...

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